Expert therapy that’s
close to home.

We are much more than a fitness center, we are your partner in health & wellness. Ivy Rehab Fitness Center is a unique facility that caters to the whole person, and we want to help you strengthen, restore, and rejuvenate with our qualified staff and a variety of fitness equipment. We also strive to make the process as simple as possible, with month-to-month memberships and no contracts! Regardless of your health & wellness goals, we have a plan especially for you.

Services & Benefits Offered:

• 24/7 Access Gym
• Month-to-month memberships (no contracts)
• Partnerships with various insurance-based fitness programs
• Group Fitness Classes
• Personal & Small Group Training
• Cardiovascular endurance training (treadmills, ellipticals, stationary bikes, rowing machine, etc.)
• Weight training (free weights as well as BodyMaster & FreeMotion machines)
• Lockers, Showers & Dry Heat Saunas
• Free Injury Screenings with our Physical Therapists (by appointment)
• Balance and Fall Prevention provided by our Physical Therapists (by appointment)

 

Memberships & Fitness Programs

No matter your health & wellness goals, we have a plan for you. Whether you have undergone recent surgery, manage multiple medications, or just want to do your best to stay healthy and avoid future injuries and ailments, we have options to help ensure that you are doing what’s safe and best for your health throughout your fitness journey. We offer a well-rounded approach to your fitness and healthcare needs. The insurance-based fitness programs we currently accept are SilverSneakers, Prime, RenewActive, OnePass, Silver&Fit, and Active&Fit.

Personal & Small Group Training

Working with a Personal Trainer makes it easy to develop a successful plan to help you achieve your goals. One of our trainers will listen carefully to your needs and develop a custom program especially for you, to help you reach your goals. Depending on whether the desired goal is fitness, performance-centered, or weight-centered, appropriate baseline measures will be taken. We then work with you at a pace that matches your experience level and lifestyle to help maximize your efforts toward healthier living.

 

Group Fitness Classes

Group fitness classes are not only a great way to get fit and stay healthy but are also a wonderful way to remain socially active and make friends! Our group fitness classes are available to members and guests of varied age and ability and are often a great next step for patients finishing physical therapy for issues like balance and coordination. Whether you are looking for Yoga, Zumba, TaiChi, or Step & Cardio, we have something for everyone here! To see our weekly list of classes offered, click here: