109 Crofton Place
Palmyra, VA 22963
Phone: +1 434-207-3818
Fax: +1 434-589-4096
| Hours of Operation | |
| Monday | 8:30 am – 6:30 pm |
| Tuesday | 8:30 am – 6:30 pm |
| Wednesday | 8:30 am – 6:30 pm |
| Thursday | 8:30 am – 6:30 pm |
| Friday | 8:30 am – 1:30 pm |
| Saturday | 8:30 am – 12:00 pm |
| Sunday | Closed |
No matter your health & wellness goals, we have a plan for you. Whether you have undergone recent surgery, manage multiple medications, or just want to do your best to stay healthy and avoid future injuries and ailments, we have options to help ensure that you are doing what’s safe and best for your health throughout your fitness journey. We offer a well-rounded approach to your fitness and healthcare needs. We also accept insurance fitness programs including SilverSneakers, Prime, and Renew Active.
Spectrum Fitness has separate dry heat saunas for both men and women. These rooms help promote health for those using it in a variety of ways, such as potentially helping those with poor circulation, relieving sore muscles, and promoting relaxation.
Working with a Personal Trainer makes it easy to develop a successful plan to help you achieve your goals. One of our trainers will listen carefully to your needs and develop a custom program especially for you, to help you reach your goals. Depending on whether the desired goal is fitness, performance-centered, or weight-centered, appropriate baseline measures will be taken. We then work with you at a pace that matches your experience level and lifestyle to help maximize your efforts toward healthier living.
Programs
Our clinic provides a wide range of therapy programs, personalized to deliver the care you need.
If you have sustained an ACL injury and are planning your post-operative rehabilitation, you need to ensure that you seek out a physical therapist who will return your full range-of-motion.
Arthritis symptoms can affect an individual on a daily basis. Physical therapy is a conservative, non-invasive and effective arthritis treatment, which typically affects the articulating joints of the body such as the hip, knee, shoulder, and hand.
Physical therapists see and treat a variety of conditions related to pain caused by falls and can also work with patients to identify and address the risk factors that put patients at a higher risk of falls or injury from falls.
Headaches, like back pain, are one of the most common physical complaints and can be one of the most frustrating to manage.
Neurological disorders and injuries can affect each patient differently. Our therapists will conduct a full evaluation to determine problem areas, discuss your goals, and develop a treatment program to target your specific needs.
The orthopedic specialists at Ivy Rehab Physical Therapy are ready to help you get back into the action.
Osteoporosis is a common bone disorder in individuals over 40 years of age often characterized by weakened bone strength.
Physical Therapy encompasses an assortment of treatment methods for different injuries, conditions and illnesses. At Ivy, our experienced therapists design personalized treatment plans and programs to help you live a healthier life every day. Our team treats you so you can treat yourself.
Physical therapy after surgery is extremely important for ensuring a full recovery.
Returning to life after surgery can sometimes be a painful, lengthy process. By planning ahead, a physical therapist can help make that process of recovery much easier and help ease the pain.
The first line of treatment for sciatica is often physical therapy as it has been shown to be both effective in alleviating pain as well as saving the individual and medical system money.
The treatment for scoliosis can include physical therapy, bracing, and surgery depending on the severity of scoliosis.
Physical therapists will perform soft tissue mobilization using manual techniques to break up adhesions on your muscles, fascia, and ligaments.
The ultimate goal of any sports injury program is to help athletes of any age perform to the best of their abilities and to prevent injuries before they happen.
Now you can do physical, occupational, and speech therapy from the safety and comfort of your home.
Temporomandibular joint and muscle disorders (often referred to as TMJ), encompass a range of conditions of the jaw muscles and jaw joints.
Your recovery from joint replacement surgery should start before the operation even takes place.
Returning to work after an injury can be a learning process for both the employee and the employer.
The goal of our program is to efficiently rehabilitate injured workers and to lessen the number of days lost to work-related injuries.
The Ivy Network is made up of hundreds of locations. Our mission is to deliver an unparalleled physical therapy experience that exceeds expectations and provides the highest level of service, care and respect. Book an appointment with one of our physical therapists today.
Connect
Give us a call and speak directly with an Ivy team member.
Come visit us in person and say hello.
