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Running Injury Prevention Strategies
Read More: Running Injury Prevention StrategiesEvery runner will suffer an injury, pain, or imbalance at some point, but that doesn’t have to stop…
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Marathon Training & Quick Tips From a Runner & PT
Read More: Marathon Training & Quick Tips From a Runner & PTThis content was updated for accuracy and relevance on June 9, 2023 Is running a marathon on your…
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Condition Recovery for Athletes Post-Covid
Read More: Condition Recovery for Athletes Post-CovidHow Can Physical Therapy Help Athletes Return to Play Post-COVID? There is no question that the COVID-19 pandemic…
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Overcoming Intense Sciatica Pain to Run a 100-Mile Race
Read More: Overcoming Intense Sciatica Pain to Run a 100-Mile RaceThe pain shooting down his hip and into his leg was so intense that at times, Tim could…
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How to Get Rid of a Side Stitch: Running Cramps
Read More: How to Get Rid of a Side Stitch: Running CrampsThis content was updated for accuracy and relevance on 01/03/24 You’re out for a run and the temperature…
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Preventing Cross Country Running Injuries
Read More: Preventing Cross Country Running InjuriesWhen fall is here, cross country running injuries appear and can sideline high school athletes and other distance…
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RUNSTRONG 5K 2019 OFFICIAL PRESS RELEASE
Read More: RUNSTRONG 5K 2019 OFFICIAL PRESS RELEASEGENERATION CARE HOSTS THIRD ANNUAL RUNSTRONG 5K GRAND HAVEN, MICHIGAN, June 12, 2019 — Generation Care, a local…
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AlterG – A New Way to Train and Rehab Without Gravity!
Read More: AlterG – A New Way to Train and Rehab Without Gravity!A new way to train and rehabilitate has been introduced at our Ivy Rehab HSS Physical Therapy Center of…
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Check out the Running Analysis Program at Ivy Rehab West Harrison
Read More: Check out the Running Analysis Program at Ivy Rehab West HarrisonThe running analysis program offered at Ivy Rehab Physical Therapy’s West Harrison clinic is designed to cater to…