Health Resources
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Check out our collection of inspiring articles and resources for clinicians and patients alike.
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Five Ways Your Posture is Hurting You
Read More: Five Ways Your Posture is Hurting YouPoor postural habits are something that most of us, as humans, are guilty of from time to time. But do we ever really stop and consider the consequences our bodies suffer as a result? With the addition of smartphones and tablets to our lives, most of us spend more time in a hunched position than…
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What is Prehab?
Read More: What is Prehab?Attending physical therapy for rehab BEFORE your elective surgery (ie “Prehab”) can accelerate your post-operative recovery. Your physical therapist can address deficits in your range of motion, flexibility, strength, and balance. We can also assist with pain management while you are waiting to undergo your surgical procedure. Research shows that patients who attend physical therapy…
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