Health Resources
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Check out our collection of inspiring articles and resources for clinicians and patients alike.
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Why Do Seniors Fall? 7 Causes & How Physical Therapy Helps
Read More: Why Do Seniors Fall? 7 Causes & How Physical Therapy HelpsEach year, 1 in 4 adults over 65 experiences a fall.1 For many, it’s a quick scare. For others, it’s a broken hip, a trip to the hospital, or a loss of confidence that makes daily life more difficult. Families often ask, “Why do seniors fall, and how can we help prevent it?”
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Vestibular Rehab for Concussion
Read More: Vestibular Rehab for ConcussionConcussions can leave a lasting mark, not just in your memory, but in the way your body feels and moves. If you’ve been cleared for light activity yet still feel dizzy, unsteady, or just “off,” you’re not imagining it. Head injuries can disrupt the delicate connection between your brain, eyes, and inner ear. This is…
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8 Concussion Rehab Exercises
Read More: 8 Concussion Rehab ExercisesRecovering from a concussion isn’t just about resting and waiting for symptoms to pass; it’s about giving your brain and body the right environment to heal. Headaches, vision problems, fatigue, and dizziness after a concussion can linger for a long time, affecting everything from school and sports to daily routines. With the right approach, movement…
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Complete Guide to Concussion Recovery
Read More: Complete Guide to Concussion RecoveryIt often starts with a moment you didn’t see coming. A misstep on the stairs. A hard tackle in the final quarter. A fender bender on your way home. At first, you think, I’ll be fine. But then the headache lingers. The lights feel too bright. Your focus slips away mid-conversation. At Ivy, we see…
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Walking 500 Miles: Lessons in Healing, Injury Recovery & the Benefits of Walking
Read More: Walking 500 Miles: Lessons in Healing, Injury Recovery & the Benefits of WalkingWalking can be one of the most powerful tools for physical and mental well-being. In this article, Ivy physical therapist Sonali Sethi, PT, DPT, shares lessons from walking 500 miles on the Camino de Santiago – and how they apply to injury recovery, healing through movement, and building lifelong strength through the many health benefits…
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Big Wins Start with Small Steps: Potty Training Support for Neurodivergent Children
Read More: Big Wins Start with Small Steps: Potty Training Support for Neurodivergent ChildrenPotty training is one of those milestones that can feel like a huge deal – for kids and for parents alike. But when your child is neurodivergent, it can come with extra challenges that make the process feel overwhelming or even impossible.
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