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Ivy Rehab and Chicago Steel Announce Partnership
Read More: Ivy Rehab and Chicago Steel Announce PartnershipThe Chicago Steel hockey team and Ivy Rehab Physical Therapy are pleased to announce that they have joined forces in the mission of providing high-quality sports medicine to their athletes. Ivy Rehab will be the official physical therapy provider of the Chicago Steel for the 2019-2020 season. Ivy Rehab’s conveniently located facilities in the western Chicago suburbs…
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Symptoms of Overtraining & How to Prevent It
Read More: Symptoms of Overtraining & How to Prevent ItExercise has many proven health benefits and helps most bodily systems. It’s often the prescription for weight loss, heart health, stress management, better sleep, and hormonal balance. But as with anything, moderation is crucial to avoid burnout, injury, or overtaxing the body. Many people find themselves in physical therapy for an overuse injury, and overtraining…
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