Running Gait Analysis

The running gait analysis program offered at the Ivy Rehab Network is designed to cater to anyone who wants to improve their running performance. This doesn’t just apply to athletes and lifelong runners looking to improve their personal records or run longer distances. Our specialized program focuses on understanding your unique running gait and biomechanics to enhance efficiency and reduce injury risk.

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Ivy Rehab / Therapy Services / Athletic Therapy / Running Analysis

What is a running gait analysis?

Running analysis is a detailed assessment of your gait cycle, which includes the way your feet, legs, and body move during running or walking. Using advanced technologies like slow-motion video capture and biomechanical evaluation on a treadmill, our team of professional physical therapists can analyze your running style, stride, foot strike, and movement patterns.

By measuring forces such as ground reaction forces and identifying issues like overpronation or improper foot mechanics, we can provide personalized insights and recommendations to optimize your running form and reduce stress on muscles, joints, and ligaments.

young woman runner running on city bridge road

Benefits of our running analysis program

The running gait analysis program offers numerous benefits for runners of all levels, including:

Injury prevention by identifying biomechanical imbalances that contribute to pain or overuse injuries
Improved running efficiency and performance by refining your stride and running mechanics
Relief from existing conditions such as knee pain, hip pain, plantar fasciitis, shin splints, and more
Personalized training plans and exercises to strengthen muscles and improve stability
Expert advice on the best running shoes and gear suited to your foot type and running gait

Use of specialized equipment, including an alterG antigravity treadmill at select clinics, to reduce impact on your lower extremities during rehabilitation

Conditions treated with a running gait analysis

The running gait analysis program offers numerous benefitConditions that can be treated as part of the running analysis program include, but are not limited to:

Stress fractures
Knee pain
Low back pain
Hip pain
Plantar fasciitis
Lower extremity tendinitis
Ankle injuries
Foot injuries
Iliotibial band injuries
Shin splints

What to expect during your running gait analysis

Your appointment will include:

A comprehensive evaluation of your running gait using high-speed video and biomechanical assessment tools
Detailed measurement of your stride, foot strike, cadence, and body alignment during running or walking on a treadmill
Identification of any abnormal movement patterns or mechanical issues such as overpronation or inefficient foot positioning
One-on-one consultation with a skilled physical therapist who will explain your results and provide tailored recommendations
Development of a personalized program including corrective exercises, training tips, and footwear advice to enhance your running technique and prevent injury

Request your appointment today at an Ivy Rehab Network location near you to learn more about our running analysis program.

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FAQs

How can running gait analysis help prevent injuries?

By identifying biomechanical imbalances such as overpronation, improper stride length, or inefficient foot strike, running gait analysis allows us to pinpoint factors that contribute to injury risk. With this information, we develop tailored exercise programs, recommend proper footwear, and teach technique adjustments that reduce stress on muscles and joints, ultimately helping to prevent common running injuries.

What is involved in a running gait analysis?

A running gait analysis involves a detailed assessment of how your feet, legs, and body move while running or walking. Using high-speed video and biomechanical tools, our therapists analyze your stride, foot strike, cadence, and alignment to identify any inefficient or injury-prone movement patterns. This data helps us create personalized recommendations to improve your running form and prevent injuries.

Who can benefit from running gait analysis?

Runners of all levels—from beginners to competitive athletes—can benefit from running gait analysis. It’s especially helpful for those experiencing recurring injuries, pain in the knees, hips, or feet, or those looking to improve their running efficiency and performance. Even walkers and recreational runners can gain valuable insights to reduce discomfort and enhance their technique.

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I went to Ivy after previous physical therapy was not working for me. I was in agonizing pain with 2 rotator cuff tears and a SLAP tear. Scott provided one on one private sessions twice a week with videos to take home to make sure I was doing the right stretches and exercises. I now feel I won’t have to have surgery and can get back to normalcy. I realize these types of injuries don’t heal, but I have confidence I can go back to my day to day life.

Response from the owner:We're so thankful for your kind words and positive review! – The team at Excel Physical Therapy – Westfield – East Broad St

Sam did an amazing job on helping me keep my shoulder loose and avoid the headaches I had been having for years. I have easily incorporated the exercises I learned into my daily yoga routine and I feel fantastic! Highly recommend!

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Midlothian – Swift Creek

I have went to PTW at montgomeryville for 5 months. The amount of progress I attained in that time frame is impressive they are very knowledgeable & such motivators achieving my goals to recovery. The are very patient focused making majority of their patients succeed in their road to recovery. PTW staff you guys are awesome!

ABC is such a unique and special environment! The staff is so friendly and supportive and they put their all into creating the best life for all the children they serve in the community!

Response from the owner:Thank you for the kind words, Marthita!

I highly recommend Noah Piciullo and the team at Ivy Rehab in New Hyde Park for anyone in need of physical therapy. The entire staff is very welcoming and always helpful. I cannot express enough gratitude for the exceptional care I received from Noah after my hip replacement. From the very first session, I knew I was in the hands of a true professional who genuinely cares about their patients’ well being. He listened attentively to my concerns, provided clear guidance, and tailored a rehabilitation plan that was perfectly suited to my needs. I am having my other hip replaced in the near future and will be going back to Ivy Rehab and Noah!

Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Ivy Rehab Physical Therapy, New Hyde Park

My son has been working with speech therapist, Ms. Angelica, for about 2 months and wow. What a change we have seen in him in such a short amount of time. She is kind, patient, and genuinely cares for your child. We love her and are so grateful!

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab for Kids, Virginia Beach!

To put it simply…it was a blessing on multiple layers. The staff, especially Dylan was friendly, courteous, professional, engaging, patient, instructive and a joy to be around. I have learned a lot and how to apply it for my physical well being on a daily basis. Quality above and beyond expectation and am already telling everyone about you guys. God bless!

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy – Farmville

Great experience. My therapist, Chris, was extremely knowledgeable regarding treatment options for my Achilles tendinitis. Very personable and hands on. Thank you, Chris.

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy, Caledonia

ABC Pediatric Therapy has been absolutely amazing! From the moment we walked in, the staff made us feel welcomed, supported, and truly cared for. The therapists(especially Miss Bekah!!!) are incredibly knowledgeable, patient, and dedicated to helping every child reach their fullest potential. They take the time to understand each child’s unique needs and always communicate clearly and kindly with families. We’ve seen such wonderful progress, and my child actually looks forward to every session—a true testament to how fun, engaging, and effective the therapy is. The entire team goes above and beyond, and their passion shows in everything they do. I’m so grateful for ABC Pediatric Therapy and highly recommend them to any family looking for compassionate, professional, and impactful care!

Response from the owner:We're thrilled you had such a positive experience, thank you! – The team at ABC Pediatric Therapy – West Chester Township

Excel PT was great. The staff are personable and skilled and my excellent physical therapist, Nick was compassionate and paid attention to the details of my treatment. He worked with me for six weeks as I recovered from a knee injury. and has set me up to not only feel better but also work on my strength. I highly recommend him!

Response from the owner:Thank you for sharing this with us! – The team at Excel Physical Therapy – Cresskill

Super nice people. Angelica is a new therapist but I can tell she's really good. I only did 3 exercises and my back feels amazing. I never like to move much ir exercise because if my pain and lupus but I was able to do the 3 they gave me to do so far. Its incredible. The exercises I'm supposed to do on my own daily at home, this place has an app to track and show the your assigned exercises. The last place i did PT at in 2029, they gave me pictures on a paper that instructed me on what to do every morning but i lost the paper after one week so the app os a big bonus for me. I have 16 more sessions to go and i can't wait to see the final results. My back won't be healed completely but I know there will be huge improvements. I recommend this place to anyone whose doctor ordered PT.

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy – Midlothian – Swift Creek

Tanner was instrumental in my success at Ivy. Due to an injury my neck was extremely sore. He kept me on pace and now I’m much better. He also made sure my home exercises were sufficient to help with the process. Also, I want to thank Thr whole team who helped me through my journey. I now am at Ivy in Ardmore and they are continuing now to my succes.

Can't say enough about the staff and care I've been getting at Ivy Rehab. Truly revolutionary approach to PT and a staff that makes the experience fun along with getting results.

So far my first two PT experiences moved along very smoothly. The group is well organized and I liked that very much. Looking forward to future sessions.

I came to Northern Physical Therapy because of Vertigo which I had never had before. Lisa was so knowledgeable & helped me feel comfortable, she took the time to explain what was going on & showed me how we could fix it. She helped me out tremendously! Sherry at the front is so sweet & always has a smile when walking through the door. I would highly recommend Northern Physical Therapy for sure!

I had a wonderful experience at Excel Therapy. I went in after a knee replacement and had Nicholas as my therapist. He was so professional, extremely knowledgeable and caring. I was concerned that while doing exercises I would totally be on my own, not knowing if I was doing them correctly . I have to say Nicholas always checked on me to be certain I was properly doing all exercises.He always changed my exercises depending on what I needed at that time for a fast recovery. I could not be more pleased with results of my therapy at Excel and would certainly return in the future if needed.Thank you for the wonderful care.

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Excel Physical Therapy, Cresskill

I never in my life had physical therapy before, until one day my right shoulder started bothered me. My Orthopedic doctor referred me for Physical Therapy. I searched for a location near to my home; called two or three. I found the best place any one can go; the reason being is that the person who answered the phone Christina, sound like an angel, sweet, smiley, pleasant. Immediately I booked my appointments for a couple of months. The doctors are the best anyone can find, sweet, smiley pleasant, caring, sympathetic, helpful. Dr Steven and Dr Alex, and an intern William, made me feel like family, taking care of me day after day. After a couple of months, no surgery was needed and I'm back to normal. I was getting used to see the patients and doctors. Once the treatment was completed, the following week I felt that something was missing not going any longer to IvyTherapy. I missed all of them. You couldn't be in any other place better than IvyTherapy. The best of the best!!!

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, Somerset

I began seeing Katherine when I was almost halfway through my pregnancy for pelvic floor PT and she was knowledgeable and so helpful. I believe my delivery was as smooth as it was partially because of the work we had done together to prepare for it. I came back to see Katherine after giving birth to continue pelvic floor PT. She listened and adjusted my exercises every week depending on how I was feeling. I have recommended this PT office to many people because they are great people!

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy – Norfolk – Granby

I am incredibly satisfied with the care and attention I received at PTW. I worked primarily with Samantha for my month and a half long treatment for lower back pain. I am an avid weightlifter and I wanted a PT who was familiar with weightlifters and could get me back in the gym. Sam was able to help eliminate my back pain and learn new techniques to manage nerve pain all with the end goal in mind of getting me back into weightlifting form. Sam had a great plan in place in order for me to meet my goals and was able to address any questions or concerns I had during my journey. The CoVid-19 precautions that PTW had in place were outstanding! Everyone must wear masks at all times and the equipment is meticulously cleaned after every patient. Commonly used machines like the treadmill will have signs on them that say sanitized to let people know it has been cleaned before their use. PTW and the therapists are going above and beyond to make their patients feel comfortable during these CoVid-19 times. The number of patients in the facility will vary depending on the time of day but everyone has more than 6 feet between them. Most of the time it was just myself and Sam in the facility. I would definitely recommend PTW to anyone looking for a physical therapist. The care I received was incredible and I know if anything ever comes up I can go back to have my needs met.

I've been going for a knee injury and more recently scoliosis. All of the therapists there are super friendly, compassionate and understanding. They all take the time to ask questions and listen. Special shout out to Chandree and Donnie and a special thank you to AK for being sure to have blue jolly ranchers on hand – they're my favorite!

Response from the owner:Your kind words brighten our day – thank you for sharing! – The team at Ivy Rehab Physical Therapy – Naperville

My son has been going to Ivy Rehab since May 2024. He really enjoys coming every week and misses it if we have to miss an appointment. All of the ladies we have seen have been great. He usually sees Miss Breanne and Miss Shannon. They have been a great help to us.

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab for Kids, Owosso