Running Gait Analysis

The running gait analysis program offered at the Ivy Rehab Network is designed to cater to anyone who wants to improve their running performance. This doesn’t just apply to athletes and lifelong runners looking to improve their personal records or run longer distances. Our specialized program focuses on understanding your unique running gait and biomechanics to enhance efficiency and reduce injury risk.

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Ivy Rehab / Therapy Services / Athletic Therapy / Running Analysis

What is a running gait analysis?

Running analysis is a detailed assessment of your gait cycle, which includes the way your feet, legs, and body move during running or walking. Using advanced technologies like slow-motion video capture and biomechanical evaluation on a treadmill, our team of professional physical therapists can analyze your running style, stride, foot strike, and movement patterns.

By measuring forces such as ground reaction forces and identifying issues like overpronation or improper foot mechanics, we can provide personalized insights and recommendations to optimize your running form and reduce stress on muscles, joints, and ligaments.

young woman runner running on city bridge road

Benefits of our running analysis program

The running gait analysis program offers numerous benefits for runners of all levels, including:

Injury prevention by identifying biomechanical imbalances that contribute to pain or overuse injuries
Improved running efficiency and performance by refining your stride and running mechanics
Relief from existing conditions such as knee pain, hip pain, plantar fasciitis, shin splints, and more
Personalized training plans and exercises to strengthen muscles and improve stability
Expert advice on the best running shoes and gear suited to your foot type and running gait

Use of specialized equipment, including an alterG antigravity treadmill at select clinics, to reduce impact on your lower extremities during rehabilitation

Conditions treated with a running gait analysis

The running gait analysis program offers numerous benefitConditions that can be treated as part of the running analysis program include, but are not limited to:

Stress fractures
Knee pain
Low back pain
Hip pain
Plantar fasciitis
Lower extremity tendinitis
Ankle injuries
Foot injuries
Iliotibial band injuries
Shin splints

What to expect during your running gait analysis

Your appointment will include:

A comprehensive evaluation of your running gait using high-speed video and biomechanical assessment tools
Detailed measurement of your stride, foot strike, cadence, and body alignment during running or walking on a treadmill
Identification of any abnormal movement patterns or mechanical issues such as overpronation or inefficient foot positioning
One-on-one consultation with a skilled physical therapist who will explain your results and provide tailored recommendations
Development of a personalized program including corrective exercises, training tips, and footwear advice to enhance your running technique and prevent injury

Request your appointment today at an Ivy Rehab Network location near you to learn more about our running analysis program.

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FAQs

How can running gait analysis help prevent injuries?

By identifying biomechanical imbalances such as overpronation, improper stride length, or inefficient foot strike, running gait analysis allows us to pinpoint factors that contribute to injury risk. With this information, we develop tailored exercise programs, recommend proper footwear, and teach technique adjustments that reduce stress on muscles and joints, ultimately helping to prevent common running injuries.

What is involved in a running gait analysis?

A running gait analysis involves a detailed assessment of how your feet, legs, and body move while running or walking. Using high-speed video and biomechanical tools, our therapists analyze your stride, foot strike, cadence, and alignment to identify any inefficient or injury-prone movement patterns. This data helps us create personalized recommendations to improve your running form and prevent injuries.

Who can benefit from running gait analysis?

Runners of all levels—from beginners to competitive athletes—can benefit from running gait analysis. It’s especially helpful for those experiencing recurring injuries, pain in the knees, hips, or feet, or those looking to improve their running efficiency and performance. Even walkers and recreational runners can gain valuable insights to reduce discomfort and enhance their technique.

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I never in my life had physical therapy before, until one day my right shoulder started bothered me. My Orthopedic doctor referred me for Physical Therapy. I searched for a location near to my home; called two or three. I found the best place any one can go; the reason being is that the person who answered the phone Christina, sound like an angel, sweet, smiley, pleasant. Immediately I booked my appointments for a couple of months. The doctors are the best anyone can find, sweet, smiley pleasant, caring, sympathetic, helpful. Dr Steven and Dr Alex, and an intern William, made me feel like family, taking care of me day after day. After a couple of months, no surgery was needed and I'm back to normal. I was getting used to see the patients and doctors. Once the treatment was completed, the following week I felt that something was missing not going any longer to IvyTherapy. I missed all of them. You couldn't be in any other place better than IvyTherapy. The best of the best!!!

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, Somerset

My daughter has been going to therapy here since she was three years old. Her clarity, punctuation, letter sounds and so forth had come a long way. The therapist here are the best at what they do to keep my daughter and other children on task when doing the various activities/ exercises. The overall staff here are amazing with their communication, dealing with children’s behaviors, scheduling appointment, welcoming the parents and children. As well as rescheduling appointments with the unexpected life changes that occurs daily. Overall I could say more about this place and staff but I do feel that I had made a great choice bring my daughter here.

Response from the owner:Thank you for taking the time to share your experience, it means so much! – The team at Ivy Rehab for Kids, Norfolk

I love the facility. People are very nice facility is nice and they work really good with you and they are very patient. I don’t mind explaining things to you and showing you how to do things the right way..

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Bala Cynwyd – North

The staff at ivy are very friendly. This is the best place that I have been to . They make every visit comfortable and fun. They are well skilled and very professional. I would recommend this place to anyone .

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Chesapeake – South Norfolk

We have been seeing Elli for speech for four years now she is our FAVORITE! The staff is polite, helpful, engaging, and skilled. Today was Myles’ first OT appointment with Ms. Liz and she is wonderful! Very pleased with his progress!

Response from the owner:Your kind words brighten our day – thank you for sharing! – The team at ABC Pediatric Therapy – Milford

As a first time mom I had no idea what to expect. Lauren was amazing with my son. She was very patient and took her time with him. I would recommend ivy rehab for kids

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Ivy Rehab for Kids, Virginia Beach – Princess Anne

I enjoyed attending physical therapy with Ethan. I graduated from a walker, to a cane, and finally walked inside to therapy with no assistance. Ethan made me feel at ease at physical therapy. He is #1.

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy – Cary

I've been meaning to leave this review for awhile. This place is absolutely wonderful. The staff is so friendly front to back that I couldn't recommend anyone else more for your needs. They helped our daughter heal with her broken leg even doing casting which helped calm her so much with the process and just worked with her every need. They are helping our son now with his OT needs and, much like his big sister did, he always looks forward to coming in. 100% recommend.

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at ABC Pediatric Therapy, Beavercreek

I am very, very grateful to Becca and Lauren for the care and treatment they offered me as I recovered from a serious injury and surgery to my right hand. They thoughtfully planned my therapy and rendered it with care, patience and compassion. I owe much of my recovery to them. I appreciate the number of choices of clinic locations that Synergy offers; the ease of access is a great help. Thank you!! Jerry H

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Synergy Rehab and Wellness, Staunton

Just a fantastic place to do your physical therapy. The people are so nice and professional The receptionist are great Steve who worked with me was excellent and Amanda was just outstanding.. I would recommend this place to anyone. Thanks everybody. Augustine J

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy – Island Park

So happy that we found ABC! My 2 year old son sees Jenna SLP, Stephanie OT and Laurie OT. They all are absolutely amazing! We are already seeing improvements in many different areas and it’s only been a few months. Can’t wait to see what the future brings! Thank you ladies! You are our saving grace❤️ Nicole at the front desk is great, as well! She is super friendly and makes scheduling super convenient. Western hills ABC you are doing great things!!👍 Keep up the good work!!

My son has been coming here for almost 2 years and he absolutely loves it!!! I love how everyone is so friendly and loves all the kids they work with. Gage has warmed up to everyone there front staff included. He gets excited to “play” since the staff likes to make learning fun!!! I wouldn’t take him to any other place!!!

I’ve been seeing Caroline at Ivy Rehab for my lower back for almost 5 months and I couldn’t be more impressed with both her expertise and the welcoming environment at the office. From the moment I walk in, I feel like I am in good hands. The staff at Ivy Rehab is friendly and the office is very accessible, making every visit comfortable and stress-free. Caroline is an exceptional therapist—she’s incredibly knowledgeable, patient, and really listens to your needs. She has a personalized approach to treatment, always explaining the process and offering tips for continued improvement outside of sessions. I’ve seen significant progress in my recovery thanks to her dedication. Overall, Ivy Rehab offers a top-notch experience, and I highly recommend both Caroline and the clinic to anyone looking for professional and compassionate physical therapy.

Response from the owner:Your kind words brighten our day – thank you for sharing! – The team at Ivy Rehab Physical Therapy – Hoboken – Midtown

Friendly, knowledgeable, caring and professional. I have been to Ivy Rehab a few times over the past few years and have been extremely happy with the care I received. I would highly recommend them to anyone with a need for physical therapy.

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy, King of Prussia

I can’t say enough about this place and their staff! I am currently rehabbing from my 3rd injury/condition over the the last calendar year and the high level of service provided here hasn’t wavered since my first time in the door. The equipment and people are top notch and they’ll be sure to get you back on track and on your way to good health with a variety of exercises and techniques. Thanks again PTW Montgomeryville!

Ivy Rehab in Moorestown NJ is wonderful. Tanner Kerr, DPT put together a fantastic routine for my foot injury. The staff is professional, the facility is clean and bright with natural light, and everything is top-notch. A well-deserved 5-star rating for them.

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab PT, Moorestown

The Montgomeryville Ivy Rehab is easily located near Costco. They demonstrated professional skills. Alex understands her patients with TMJ and neck issues very well and provides the best advice and treatment options.

Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Ivy Rehab Physical Therapy – North Wales – Montgomeryville

Great group of people. I can’t say enough about how much Abhishek helped me recover from my injuries. I move and feel better than I ever remember feeling . I am very excited to get back to my regular activities and see what I can accomplish now. Thank you !!!

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Ivy Rehab Physical Therapy, Kokomo

Outstanding group of PT specialist helped me through a successful knee replacement recovery. Tyler and Brie tailored a program that was easy to follow and provided great support along the way. Tyler was the only specialist my surgeon recommended and for good reason!! Thanks guys.

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Ivy Rehab Physical Therapy, Conshohocken

Very positive experience. Matt was wonderful. Answered all my questions. The only downfall is the $40 co pay. I will not be able to do more than one day a week

Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Island Park

Amazing staff! It’s a family like environment and everyone wants the best for you in your recovery. Couldn’t be happier with my experience there. Appreciate all the help getting my left knee stronger than ever. – Luis Caceres

Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Ivy Rehab, Chesapeake!