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Exercise Can Grow Your Brain – Not Just Your Muscles
Read More: Exercise Can Grow Your Brain – Not Just Your MusclesIt’s time to talk about our most prized “muscle.” The brain. Research shows different activities have quite specific…
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Backpack Safety – What Parents Need To Know
Read More: Backpack Safety – What Parents Need To KnowIt’s one of the most common back-to-school purchases – a backpack. But when it comes to buying a…
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Fall Prevention- Getting Ahead of Gravity
Read More: Fall Prevention- Getting Ahead of GravityEvery year falls kill approximately 30,000 Americans. Many more are injured and permanently debilitated by a fall. As a…
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A Dog Walk a Day Can Keep the Doctor Away
Read More: A Dog Walk a Day Can Keep the Doctor AwayBy Carly Bach, DPT Been on a dog walk lately? Well, you may want to consider adding a…
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Healthy Aging Month – The Positive Aspects of Growing Older
Read More: Healthy Aging Month – The Positive Aspects of Growing OlderIf 40 is the new 30, then 50 is the new 40, right? You may be “over 50”,…
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We Love Teachers at Ivy Rehab!
Read More: We Love Teachers at Ivy Rehab!We love our teachers! Back to school means a lot more than just decorating classrooms and passing out books.…
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On Your Mark – Ready For Race Day
Read More: On Your Mark – Ready For Race DayA successful race day starts with appropriate preparation and training. Whether you’ve been training for your first couch-to-5K…
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Surgery with Less Opioids
Read More: Surgery with Less OpioidsThe opioid epidemic has impacted a large part of every community. Thanks to doctors like Dr. Sean McMillian,…
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The Sleep Factor
Read More: The Sleep FactorBy Matthew Dancigers, PT, DPT Physical Therapist / Clinic Director, Granby Clinic, Norfolk VA Getting rest, or more importantly,…
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Spring Tips for Gardeners and Golfers
Read More: Spring Tips for Gardeners and GolfersBy Megan Downey Spring is officially here, and as the weather improves, most of us will be spending…
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5 Exercise Tips to Keep That New Year’s Resolution
Read More: 5 Exercise Tips to Keep That New Year’s ResolutionMake no mistake about it – we are fully entrenched in the Holiday Season. Next up after all…
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Understanding How Pain Works
Read More: Understanding How Pain WorksPain is difficult to understand and even more difficult to live with. If you’re suffering from persisting pain,…