Health Resources
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Check out our collection of inspiring articles and resources for clinicians and patients alike.
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Tips for comfortably working from home :: An interview on eightWest
Read More: Tips for comfortably working from home :: An interview on eightWestPeople are feeling a lot of anxiety and stress right now and being at home more than usual can take a physical toll on our bodies because in general, we’re moving around less. It’s especially difficult for those who are working from home, as makeshift workstations aren’t always the most ergonomically correct solutions. Gina Otterbein,…
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At-Home Physical Therapy Exercises: Tips for Working at Home
Read More: At-Home Physical Therapy Exercises: Tips for Working at HomeWhether you’re working from home, recovering from an injury, or simply trying to support your overall health, adding at home physical therapy exercises into your daily routine can make a powerful difference. Many patients are surprised to learn that the most effective physical therapy goes beyond the clinic. Your home physical therapy plan is where…
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Advice to Parents Raising Young Athletes
Read More: Advice to Parents Raising Young Athletes3 lessons from a former collegiate athlete, coach, and parent I can’t say that I’ve seen it all, but I can say that I’ve seen enough. As the son of a college basketball coach, a former collegiate athlete myself, a former Strength & Conditioning Coach, and now the father of 3 active boys, I spent…
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