Running Gait Analysis

The running gait analysis program offered at the Ivy Rehab Network is designed to cater to anyone who wants to improve their running performance. This doesn’t just apply to athletes and lifelong runners looking to improve their personal records or run longer distances. Our specialized program focuses on understanding your unique running gait and biomechanics to enhance efficiency and reduce injury risk.

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Ivy Rehab / Therapy Services / Athletic Therapy / Running Analysis

What is a running gait analysis?

Running analysis is a detailed assessment of your gait cycle, which includes the way your feet, legs, and body move during running or walking. Using advanced technologies like slow-motion video capture and biomechanical evaluation on a treadmill, our team of professional physical therapists can analyze your running style, stride, foot strike, and movement patterns.

By measuring forces such as ground reaction forces and identifying issues like overpronation or improper foot mechanics, we can provide personalized insights and recommendations to optimize your running form and reduce stress on muscles, joints, and ligaments.

young woman runner running on city bridge road

Benefits of our running analysis program

The running gait analysis program offers numerous benefits for runners of all levels, including:

Injury prevention by identifying biomechanical imbalances that contribute to pain or overuse injuries
Improved running efficiency and performance by refining your stride and running mechanics
Relief from existing conditions such as knee pain, hip pain, plantar fasciitis, shin splints, and more
Personalized training plans and exercises to strengthen muscles and improve stability
Expert advice on the best running shoes and gear suited to your foot type and running gait

Use of specialized equipment, including an alterG antigravity treadmill at select clinics, to reduce impact on your lower extremities during rehabilitation

Conditions treated with a running gait analysis

The running gait analysis program offers numerous benefitConditions that can be treated as part of the running analysis program include, but are not limited to:

Stress fractures
Knee pain
Low back pain
Hip pain
Plantar fasciitis
Lower extremity tendinitis
Ankle injuries
Foot injuries
Iliotibial band injuries
Shin splints

What to expect during your running gait analysis

Your appointment will include:

A comprehensive evaluation of your running gait using high-speed video and biomechanical assessment tools
Detailed measurement of your stride, foot strike, cadence, and body alignment during running or walking on a treadmill
Identification of any abnormal movement patterns or mechanical issues such as overpronation or inefficient foot positioning
One-on-one consultation with a skilled physical therapist who will explain your results and provide tailored recommendations
Development of a personalized program including corrective exercises, training tips, and footwear advice to enhance your running technique and prevent injury

Request your appointment today at an Ivy Rehab Network location near you to learn more about our running analysis program.

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FAQs

How can running gait analysis help prevent injuries?

By identifying biomechanical imbalances such as overpronation, improper stride length, or inefficient foot strike, running gait analysis allows us to pinpoint factors that contribute to injury risk. With this information, we develop tailored exercise programs, recommend proper footwear, and teach technique adjustments that reduce stress on muscles and joints, ultimately helping to prevent common running injuries.

What is involved in a running gait analysis?

A running gait analysis involves a detailed assessment of how your feet, legs, and body move while running or walking. Using high-speed video and biomechanical tools, our therapists analyze your stride, foot strike, cadence, and alignment to identify any inefficient or injury-prone movement patterns. This data helps us create personalized recommendations to improve your running form and prevent injuries.

Who can benefit from running gait analysis?

Runners of all levels—from beginners to competitive athletes—can benefit from running gait analysis. It’s especially helpful for those experiencing recurring injuries, pain in the knees, hips, or feet, or those looking to improve their running efficiency and performance. Even walkers and recreational runners can gain valuable insights to reduce discomfort and enhance their technique.

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I have had many excellent experiences with Ivy Rehab in Island Park, NY. It was clear to me from my very 1st appointment that the whole staff genuinely cared about my recovery. I have been working with Matthew Moskowitz for several years as I have had multiple surgeries. I cannot thank Matt & Ivy Rehab enough for giving me my life back. This facility and the whole staff are outstanding. I also thank Torin Bacon for his care during my first few years in recovery. It was his initial care that kept me going back to this facility. Both Torin and Matt have been very accommodating. They developed & deployed a strategic plan working in sync to address very complicating conditions that I suffer from. I am grateful to the entire team for their incredible support, patience, and care.

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy – Island Park

Amazing staff! It’s a family like environment and everyone wants the best for you in your recovery. Couldn’t be happier with my experience there. Appreciate all the help getting my left knee stronger than ever. – Luis Caceres

Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Ivy Rehab, Chesapeake!

Mrs Nesbit is giving this review, everyone is great in assisting, kind, pushing you to go further and work thru your pain. If you to have physical therapy I recommend Ivy Rehab South Norfolk.

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy – Chesapeake – South Norfolk

Matt Fleming @ Ivy Rehab and his team are Truly Amazing!! I am so thankful I was referred to Ivy Rehab for physical theraphy for my Vertigo and a second time for my upper back. Matt evaluates your situation, explains your physical therapy sessions while continually coaching and praising your accomplishments throughout every appointment. I feel every client knows Matt is on a personal mission to help everyone on the goal feeling well again. Matt, I am so greatful for your unwavering commiment. Thank You !

Response from the owner:It's great to hear this feedback! Thank you for taking the time to share your review! – The team at Ivy Rehab Physical Therapy – Monroe MI

I am currently a patient at Oakland Excel. ex. I have tried other rehabs and nothing compares..It is always very clean and everyone is very friendly and helpful. Jess and John and all the assistants are always on top of things.and know me and all patients by name. Even knowing the exercise I missed. They are attentive never making you wait .Matt at the front desk always greets me by name and a smile. Adam is my therapist .He has helped me so much with both my meniscus repairs 6 weeks apart. I have progressed because he always helps me to go a little further. At the same time making sure I’m comfortable . He checks in throughout my workout reminding me to straighten my leg .. I never feel rushed . He. Is also very knowledgeable always answering any questions and explaining all about my meniscus repair and any concerns or questions . I appreciate that Adam and the whole crew take time to demonstrate and explain each exercise and show me again if I need to tweak anything. If the exercises seems too easy they introduce weights or a band and add new exercises to the routine . Thank you Adam , Jeff and Kelly and the whole crew for making rehab a positive successful experience. I highly recommend the Oakland facility and Adam to anyone in need of rehab. They won’t regret trusting this exceptional team .

Response from the owner:Thank you for sharing this with us! – The team at Excel Physical Therapy – Oakland

Check in was easy and the gal was very helpful. The therapist was great, friendly and focused on my issue and was open to various questions and listening to my concerns.

Response from the owner:Hearing this feedback means so much to us, thank you for sharing! – The team at Back in Action Physical Therapy – Apex

Maximum Performance is a great place for PT. Everyone is professional, friendly and the atmosphere if good. They understand my issues with my spine and have exercises that are working to restore my mobility.

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Maximum Performance Physical Therapy, North Arlington

I spent a lot of time with this crew last year and was actually bummed when my time with them came to an end. Sofia, Matt, and Zach offered kindness, professionalism, and humour. The latter being precisely the kind of medicine you need on the road to recovery; a journey that certainly always seems daunting at first. Very grateful to you all 🙏 Looking forward to my next injury! 🤣🥴🙊🤐

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy – Brooklyn – Fort Greene

Chris is a wonderful therapist. He took the time to put together a program that was specifically designed to me so I was able to return to a better and stronger version of myself. He is extremely knowledgeable and I would recommend Chris to anyone who needs physical therapy. I felt confident in his care and will return to him in the future. Thank you, Chris!

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, Caledonia

The therapists really work with you with your best interest in mind. They select the best exercise and activity programs designed to restore your physical injury back or as close as possible to its normal condition.

Response from the owner:Thank you for taking the time to share your experience, it means so much! – The team at Ivy Rehab PT, Rhinebeck

We have had such a great experience with Leaps and Bounds Therapy! My 2 year old has made so much progress and he runs to see his therapist, Kathleen, who is awesome with him! The team at the front desk are great as well. We highly recommend this location.

Leslie Bell is a gem! Attentive, thorough and kind, I enjoyed every session and made great progress on my wrist post-surgery. I was actually bummed when I finished PT because I enjoyed the clinic so much. Zach at the front desk is awesome too. Best PT team I've had and although I hope to never need PT again, if I do, I know where I'm going. (I went to the Ivy-Clinton Hill location at 25 Flatbush Ave)

Response from the owner:It's great to hear this feedback! Thank you for taking the time to share your review! – The team at Ivy Rehab Physical Therapy – Brooklyn – Fort Greene

Ms. Amanda is the most incredible speech therapist we could have ever asked for. Both my children, Sam and Alex, worked with her over the past 6 years. During that time we have seen tremendous growth with not just my children’s speech but also their cognitive and social emotional skills because Ms. Amanda taught them with love. She challenged them to reach their potential and she taught me how to be a better parent in the process while I watched her work her magic. We will forever be grateful for how Ms. Amanda goes way above and beyond her job description every day. I honestly don’t have the words to fully describe our gratitude and her talent. Ms. Amanda is incredibly loved by us, and we will never forget the positive impact she has had on our lives!!! Thank you so much!

Response from the owner:Your kind words brighten our day – thank you for sharing! – The team at ABC Pediatric Therapy – Miamisburg

Larry is my mothers PT she is 82 years old. She had terrible pain in her upper thighs that was caused from arthritis in her back. She was really apprehensive about having PT, through his PT experience he has helped her feel so much better. She is so glad now that she is going through PT.

I've had previous experience with Ivy Physical Therapy. Professional and courteous all the way through the process. The gentleman I was working with today was thorough. Asked many questions that were pertinent with my issue. One thing, was asked if I had trouble lifting, I think I said no. If you could add to my record that, yes, I do have issues with some lifting, even light weight.. I'll be sure to bring that up next appointment. Thanks again.

Response from the owner:We're so thankful for your kind words and positive review! – The team at Ivy Rehab Physical Therapy – Rhinebeck

The place is fantastic,! The young man assigned to me was the best. He explained what needed to be done. Best of all he treated me like a human being unlike other places you go to for help when you're treated like a name and a number. Thank you .

Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Farmville

Everybody who works here has been helpful since day one starting at the front desk with Danielle. Dave my pt has been awesome and has really made my surgery a success to this point. And, Lori runs a great ship… very friendly and answers all my questions. Rhonda and Matt, the “helpers” are also very knowledgeable and friendly. Highly recommend this place. 🇺🇸🇺🇸🇺🇸

Response from the owner:It’s great to hear this feedback! Thank you for taking the time to share your review! – The team at Ivy Rehab, Barnegat

After surgery to repair a ruptured achilles, I specifically asked my surgeon for a recommendation of a good physical therapy group. He suggested Ivy Rehab and I am so thankful! The employees of Ivy Rehab are incredibly nice and have made me feel very comfortable during my therapy sessions. They welcome every patient who walks through their door. They work together to make sure patients are receiving the care they need and are attended to. I can't say enough about my physical therapist, Chandree. Chandree has done a great job helping me regain flexibility and strength in my achilles. He has gone above and beyond to address other issues that have cropped up along the way. He is very knowledgeable and keeps me well informed of my care plan. He really enjoys his job and is truly concerned about helping his patients. Chandree, I appreciate all you have done for me! If you are in need of physical therapy, I highly recommend Ivy Rehab Physical Therapy!

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Naperville

We have had a great experience at leaps and bounds. My daughter loves going and working with the therapists. They always follow her lead and teach her things based on her interests. We do occupational and physical therapy. After physical therapy she is always so excited about the new things she was able to accomplish. Her balance and coordination has improved so much. She’s gaining hand strength and will be totally ready for kindergarten thanks to the help of the caring professionals here.

Aaron & Josh were amazing! They are professional, friendly, helpful, clear in their communication and supremely knowledgeable. With their help, I'm on the road to getting back to all the activities I enjoy.

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Excel Physical Therapy – Westfield – East Broad St

This team is fantastic! They’re incredibly welcoming and friendly, ensuring you comprehend your exercises and maintain proper form. I adore the environment and highly recommend it to anyone!

Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Ivy Rehab Physical Therapy – Farmville