McKenzie Method

The McKenzie Method is a way of assessing musculoskeletal conditions such as back pain, neck pain, shoulder pain, knee pain, ankle pain, and more.

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Ivy Rehab / Therapy Services / Specialty Treatments / McKenzie Method

How the McKenzie Method works.

The McKenzie Method is a way of assessing musculoskeletal conditions such as back pain, neck pain, shoulder pain, knee pain, ankle pain, and more. The McKenzie Method doesn’t rely on x-rays, MRIs, ultrasounds, medication, needles, or surgery. The goal of McKenzie therapy is to empower patients by allowing them to manage their own symptoms and regain control of their lives.

The McKenzie Method helps identify mechanical problems in our musculoskeletal system and develop a comprehensive plan to address each condition. The McKenzie Method physical therapy assessment explores various positions and movements along with how they are performed in order to understand how your body is reacting to each movement. A specially trained physical therapist will analyze the information and create a customized treatment plan for your condition.

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Tired man after jogging in park, hispanic man has severe pain in back and muscles after fitness, massaging his side with hand near trees.

Goals of the McKenzie Method.

Goals of the McKenzie Method assessment include:

  • Quickly reduce pain
  • Be able to function normally in daily activities again
  • Minimize recurring pain by avoiding painful postures and movements

Benefits of the McKenzie Method assessment include:

  • Inform patients if additional testing is necessary
  • Provide a comprehensive understanding of the patient’s symptoms
  • Determine the most appropriate treatment
  • Decrease symptoms and improve function
  • Empower the patient to prevent recurrences

Request your appointment today at an Ivy Rehab Network location near you to learn more about the McKenzie Method.

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Discover how Ivy Rehab can help you achieve your therapy goals.

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Check out some of our 4 and 5 star reviews

Excellent4.8★★★★★ review us on ★★★★★ Yes my name is Bill Bam Robinson speaking on behalf of physical therapist Tanner Kerr who is awesome when I first started the program I was like I’ll just go through the motions but after a few sessions I felt great thanks Tanner and the rest of the crew at Ivy Rehab. ★★★★★ The therapists are excellent. I don’t feel like my child is on a conveyor belt! They are receiving individualized therapy with specific goals. The staff at the front desk are the best. They are always friendly and helpful and they just make life easier. We are going to Southeastern for Occupational therapy and Speech. ★★★★★ I can’t say enough about this place and their staff! I am currently rehabbing from my 3rd injury/condition over the the last calendar year and the high level of service provided here hasn’t wavered since my first time in the door. The equipment and people are top notch and they’ll be sure to get you back on track and on your way to good health with a variety of exercises and techniques. Thanks again PTW Montgomeryville! ★★★★★ The staff is always friendly. They are knowledgeable and patient. No matter how many questions I ask, they always make the time to thoroughly answer them.Response from the ownerThank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Midlothian – Swift Creek ★★★★★ Park Sport had been great on the both times I needed physical therapy. Megan is a great physical therapist. She has been very helpful in my recovery. Everyone seems to be having a good time which makes sessions easier.Response from the ownerThank you for the great review, we really appreciate it! – The team at Park Sports Physical Therapy, Brooklyn – Williamsburg ★★★★★ Great one on one service! They listen to your concerns and passionately help you alleviate your pain. Every staff member provides exceptional customer service. I look forward to my scheduled visits. They need 10 stars!!!Response from the ownerThank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy, Chesapeake – South Norfolk ★★★★★ My son has been going here for some time now & he absolutely enjoys this place. The staff are friendly and help you answer any questions & concerns you may have!Response from the ownerThat’s wonderful to hear – thank you so much for sharing your feedback with us! – The team at ABC Pediatric Therapy, Cincinnati – Western Hills ★★★★★ Ivy been going to Ivy Rehab since it opened and in Naperville, I have had such a great experience and recently worked with Yehia and he has been an exceptional. I highly recommend Ivy and Yehia.Response from the ownerThank you for the great review, we really appreciate it! – The team at Ivy Rehab Physical Therapy, Naperville ★★★★★ This place is a true answer to prayer. I cannot a more professional or skilled center. They meet your child where he/she is, the therapists exude a true love of children, and the front desk personnel are top notch. There is no place we would rather have in our corner than ABC In Beavercreek.Response from the ownerThank you for the kind review. We are so happy to hear about your success. ★★★★★ We feel so very fortunate to have found ABC Pediatric Therapy. They are so kind and helpful. Nikki has guided us through each and every step of the grant process. The grant has made weekly speech affordable for our family even through the ups and downs of covid. If you’re considering ABC, don’t let financial concerns keep you away. They will help you find a way to make it happen and you won’t regret the fantastic therapy that your child receives.Response from the ownerThank you Stephanie for the kind words. We love helping in any way we can! Nikki is so wonderful with helping with financial barriers! ★★★★★ Had a fantastic experience working with Megan, Emilia, and Emmanuel! Megan quickly helped me recover from my calf injury and was happy to support any residual peripheral issues. Always a good vibe at Park Sports!Response from the ownerThat’s wonderful to hear – thank you so much for sharing your feedback with us! – The team at Park Sports Physical Therapy, Brooklyn – Williamsburg ★★★★★ I accidentally called the wrong place so I went for the initial visit.I was very impressed! Very knowledgeable and patient with me…I booked 2 weeks of visits!! I’ll follow up! 👍Response from the ownerWe value your feedback, thank you for your kind words! – The team at Ivy Rehab PT, Comstock Park ★★★★★ Have enjoyed my experience at Ivy Rehab. Everyone is very pleasant and especially enjoyed working with Tanner. My daughter recommended after her experience with the location in Pennington. Thank you. ★★★★★ Recently completed PT here after ankle surgery – the whole experience was great! The team was knowledgeable and friendly. Feel so much better already.Response from the ownerWe value your feedback, thank you for your kind words! – The team at Ivy Rehab, Moorestown! ★★★★★ AK and Yaya are the best! They understand my pain issues and take the time to explain what is happening and what I can do daily to keep my legs working! And best of all they helped accommodate my crazy schedule so I can get my sessions in.Response from the ownerThank you for the great review, we really appreciate it! – The team at Ivy Rehab Physical Therapy, Naperville ★★★★★ PTW is Wonderful !! Each person on the superb team gives their knowledge, support and encouragement. I feel so much better and was able to walk on the sandy beach during our vacation in Hawaii. Many Thanks to Alex, Candice, Jackie, Kaitlin, Michelle, Minh, and Ryan !! ( in alphabetical order) ★★★★★ The entire experience was professional, Tyler was very good explaining each step and demonstrating very exercise. The facility was clean and well organized. I️ highly Recommend IvyRehab !Response from the ownerIt’s great to hear this feedback! Thank you for taking the time to share your review! – The team at Ivy Rehab Physical Therapy, Conshohocken ★★★★★ I came to Progress PT for a few months because I hurt my knee. Margaret, Amanda, Jenna and Peter were all incredibly helpful and kind. They are flexible in scheduling, and they create a patient-focused program to fit each person’s needs. They keep the atmosphere friendly and relaxed, so you feel comfortable from the moment you walk in until you leave. I came in barely walking, and now I am running a mile 2-3 times a week. I cannot recommend this place enough, they are really amazing! ★★★★★ John and the entire staff are amazing! They go out of their way to make sure I am following the provided protocol. I know at all times there is someone aware of my progress and my weaknesses. I am at ease and confident with choosing this facility to get me back to where I need to be.Response from the ownerThank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Island Park ★★★★★ I can’t say enough great things about the physical therapists and physical therapist aides I’ve been working with to get my hamstring better. Brian, Cosimo and Bo – the physical therapists I’ve worked with – are amazing at what they do.My exercises are carefully chosen based on each session I have at Excel. Brian, Cosimo, and Bo give me their complete focus when I’m doing my rehab exercises. My hamstring has gotten better thanks to their attention and focus.Primo and Talia – the physical therapy aides are amazing to work with. They offer clear directions for each exercise. They help keep my session moving along.I highly recommend Excel! I’m so happy I was referred here.Response from the ownerHi Kerri – what an awesome review! This is incredible to read and really appreciate you taking the time to share your experience. We’re so glad that the Hackensack team was able to help you with your recovery. ★★★★★ Absolutely amazing!!!! From the girls up front who are so nice, helpful and accommodating and go way out of their way scheduling what’s best for you. Matt Moskowitz has helped me tremendously with hip issues. His knowledge is off the charts and is so caring. I couldn’t even hardly walk and now I am so much better with my quality of life in performing everyday tasks. All the help in the back were amazing as well. I will definitely be back if need be! Wouldn’t go any place elseResponse from the ownerWe value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy, Island Park js_loader