Chronic Pain

Chronic pain may leave you wanting to curl up in bed with a heating pad and a bottle of medication to help ease your aches. Although doing exercise or movement of any kind may sound like sheer torture, it may actually be one of the best pain management options for your chronic pain.

Woman sitting in sofa holding pills, having stress, boredom, loneliness, anxiety.
Love, romance and a couple on the beach together for fun at sunset during summer vacation or holida.
Ivy Rehab
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