Health Resources
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Check out our collection of inspiring articles and resources for clinicians and patients alike.
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Runner’s Knee Recovery: Treatment Options
Read More: Runner’s Knee Recovery: Treatment OptionsIf you’ve ever felt a nagging pain around your kneecap during a run – or afterward – you’re not alone. Runner’s knee, also known as patellofemoral pain syndrome, is one of the most common setbacks runners face. And while it can be frustrating, it’s also very treatable with the right plan and support.
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Overcoming Pain & Getting Back to What You Love: Real Stories from Ivy Rehab Warminster, PA
Read More: Overcoming Pain & Getting Back to What You Love: Real Stories from Ivy Rehab Warminster, PAThere’s nothing more frustrating than being held back by pain or injury—especially when it stops you from doing what you love. Whether it’s running, staying active, or competing in sports, it can feel like your body is working against you. The road to recovery isn’t always easy, and for many, it comes with doubts, setbacks,…
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Custom v. Prefabricated Hand Splints: What You Need to Know
Read More: Custom v. Prefabricated Hand Splints: What You Need to KnowIf you’ve injured your hand, wrist, or forearm – whether on the job or at home – you may need a splint to protect your injury and help it heal. But not all splints are created equal. Depending on your condition, your provider may recommend either a custom hand splint or a prefabricated one.
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Workers’ Compensation: What It Is, How It Works, and What You Need to Know
Read More: Workers’ Compensation: What It Is, How It Works, and What You Need to KnowWhether you’re an employee or an employer, understanding workers’ compensation is key to staying protected when a workplace injury or illness happens. While it might sound complex, workers’ comp is simply a system designed to help employees recover while reducing liability for employers.
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Flexibility Exercises for Truck Drivers: Stretching for the Long Haul
Read More: Flexibility Exercises for Truck Drivers: Stretching for the Long HaulTruck driving is tough on the body. Long hours of sitting, heavy lifting, and repetitive movements can lead to tight muscles, soreness, and even long-term injuries. But there’s a simple solution that can help keep drivers moving well and feeling better: flexibility exercises.
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Can You Heal a Herniated Disc Quickly? 8 Tips
Read More: Can You Heal a Herniated Disc Quickly? 8 TipsA herniated disc can make even the simplest of tasks feel daunting, from bending to walking to sitting comfortably. But there’s a brighter side to this challenge – with the right treatment and commitment, recovery is absolutely within reach. Learning how to heal a herniated disc quickly is critical to optimize your healing process. Through…
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