Pelvic Floor Therapy & Pelvic Health

At Ivy Rehab, we believe everyone deserves to feel strong, confident, and supported. Our Pelvic Health Physical Therapy services use compassionate, evidence-based care to help you regain comfort, control, and quality of life.

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Ivy Rehab / Therapy Services / Physical Therapy / Pelvic Health

What Is Pelvic Floor Physical Therapy?

Your pelvic floor muscles form a supportive network at the base of your pelvis, playing a vital role in bladder, bowel, and sexual function, and core stability. When these muscles become weak, tight, or uncoordinated, it can affect your everyday health and comfort.

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Femme souffrant de douleurs abdominales.

Common Causes of Pelvic Floor Dysfunction

Pelvic Floor Dysfunction (PFD) is a condition that renders a person unable to control their pelvic floor muscles. PFD can result from a variety of factors, including:

Pregnancy and childbirth
Surgery or pelvic trauma
Conditions like endometriosis, prolapse, and interstitial cystitis
Obesity
Aging

Common symptoms of PFD include, but are not limited to, a feeling of pain or heaviness/pressure in the area of the lower abdomen or vagina, incontinence, leakage, or urgency. Symptoms tend to occur when upright, straining or coughing.

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Why Choose Ivy Rehab for Pelvic Health Physical Therapy?

Our Approach to Care

At Ivy Rehab, we offer:

Personalized, evidence-based treatment plans tailored to your needs
Compassionate, highly trained clinicians with expertise in pelvic health
Modern facilities with advanced equipment to support your journey

Our team is committed to providing a respectful, supportive environment where you feel heard and empowered every step of the way.

Conditions We Treat

We help patients with a wide range of pelvic health concerns, including:

Bladder and bowel dysfunction (incontinence, urgency, constipation)
Pelvic pain and sexual dysfunction
Pre- and post-partum pelvic health needs
Pelvic organ prolapse
Recovery after pelvic surgeries and cancer treatments

What to Expect During Your Pelvic Health Physical Therapy Journey

Your First Visit

Your first appointment includes:

A thorough evaluation of your pelvic health and overall physical well-being
Education about pelvic floor anatomy and function
Collaborative goal setting to tailor your care plan

Ongoing Treatment

Your personalized plan may include:

External and internal therapy techniques (always with your consent)
Manual therapy, pelvic floor exercises, and biofeedback
Customized at-home programs to maintain and build on your progress

Throughout your care, our team will prioritize your comfort, privacy, and goals.

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How Can We Help With PFD?

The Ivy Rehab Network has physical therapists that can provide a non-surgical approach to rehabilitation of dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints.

Approaches may include:

Behavioral strategies
Manual therapies
Modalities
Therapeutic exercise
Education
Functional retraining

What are tips to support pelvic health?

Strengthen your pelvic floor muscle. Kegel exercises can be incorporated into your daily routine to help.
If your pelvic muscles are overly tight, consider practicing meditation or guided relaxation.
Consume sufficient fiber and fluids as well as exercise regularly to help avoid constipation.
Refrain from pushing too hard during bowel movement.
Lower your intake of caffeine, alcohol, and other dehydrators to help avoid urinary incontinence or a urinary tract infection.

FAQs

Do I need a referral for pelvic health therapy at Ivy Rehab?

Referral requirements vary depending on your state and insurance provider. Some locations allow direct access, meaning you can begin pelvic health therapy without a referral, while others may require one from your physician. To ensure a smooth start to your care, we recommend contacting your local Ivy Rehab clinic. Our team can help you understand the requirements in your area and assist with any necessary paperwork or next steps.

What does a pelvic health physical therapist do?

A pelvic health physical therapist specializes in treating conditions related to the pelvic floor—muscles that support bladder, bowel, and sexual function. They use non-surgical methods like manual therapy, exercise, and education to help manage issues such as incontinence, pelvic pain, prolapse, and recovery after childbirth or surgery. At Ivy Rehab, treatment is personalized and evidence-based, with a focus on helping patients feel supported and empowered.

What should I wear to my pelvic floor physical therapy appointment?

Wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your treatment plan, your therapist may ask you to perform light exercises or stretching, so clothing that gives you full range of motion is ideal. If an internal exam or manual therapy is part of your care, you’ll be properly draped to ensure your privacy and comfort at all times. Your therapist will walk you through each step to make sure you feel safe, informed, and respected throughout your visit.

Start living your best life.

Our expert pelvic health physical therapists are ready to support you on your journey to better health, strength, and confidence.

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Check out some of our 4 and 5 star reviews

Excellent

Excel Physical Therapy4.9

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Can't say enough good stuff about Excel PT. They do a terrific job. Joe & Holly (therapists) and Chris & Colleen (support staff) are all super people who care about their clients. They actually listen! I have had PT for various reasons over the years from a number of different providers and the Excel PT folks are on top of my list.

Response from the owner:Thank you for the fantastic rating, we're so grateful! – The team at Excel Physical Therapy – West Deptford – 1007 Mantua Pke

I can’t say enough positive things about Ivy Rehab on Washington Street. I’ve worked primarily with Caroline as my physical therapist for several years in both preparation for and recovery from 3 knee surgeries (Arthroscopy, BMAC and MISHA). She is super caring and a total expert in her field. Hooked into the HSS network, Caroline was able to offer confirmation of my surgeon choice based on her experience with their other patients. She provided multi modal structured therapy that enabled me to come out of each surgery stronger than before. Thanks to Caroline I now have a repertoire of strength and agility exercises that I employ at home or at the gym to keep me in my game. The PT assistants at Ivy have always demonstrated complete professionalism and attentiveness, overlooking each session and ensuring that all exercises are performed with safe and correct form, all that to a back drop of some of the coolest sounds around. Add in the courteous and welcoming front desk staff that are able to guide you through the nuances of billing and insurance and it’s easy to understand why Ivy is a such big hit in the neighborhood!

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy – Hoboken – Midtown

I could not be more impressed or feel more comfortable in my decision to work through my physical therapy with Melanie. She is very professional and caring. I have every confidence I made the right choice and encourage anyone who may need the same type of service to use this great team of people!

Response from the owner:We're so happy to hear this feedback – thank you for choosing us! The team at PTSIR – Orland Park

I had the privilege of working with an exceptional physical therapist, Connie, who completely transformed my life. After a painful lower back injury at the gym, I was desperate for relief, and her expertise and guidance were nothing short of incredible. From the very beginning, her dedication to my recovery was evident. She took the time to thoroughly assess my condition, listened attentively to my concerns, and devised a tailored treatment plan that was both effective and manageable. She motivated me to push my limits and regain my strength, all while ensuring that I felt comfortable and safe during every session. Her patience and empathy were invaluable during the challenging moments. Thanks to her expertise and personalized care, I am now pain-free and back to pursuing my fitness goals. I can't express enough gratitude for her dedication to my well-being. If you're in search of a great physical therapist who can truly make a difference, look no further. This therapist is a true professional who genuinely cares about your recovery and overall health.

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy, Princeton

I had an excellent experience at Ivy Rehab in BlueBell. On my first day at Ivy, I was 6 weeks post Achilles surgery, fresh out of a cast and on crutches. My Physical Therapist, Dan, treated me with knowledge, kindness and the sometimes necessary tough love. I received well-rounded care in the office (strengthening, mobility and weight-bearing training, manual therapy, TENS), as well as helpful exercises to complete at home. I was walking pain-free in my boot in a couple weeks and my emaciated calf has started to fill out. The advice and support I received gave me the confidence I needed to succeed. I could not be happier with the results I have had in just one month. Thank you!!

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy, Blue Bell

Every single staff member at Ivy Rehab is just incredible. Everybody here is so compassionate, friendly, supportive, and amazing at what they do. I was nervous to start PT for the first time and didn’t know what to expect. I feel so comfortable coming into Ivy and trust that I’m going to get the care and encouragement I need and have a good time doing it. The place is clean, organized, and functions like a well-oiled machine. Like I said, everyone is incredible—but special shout out to Lori, Dave, Tiana, and Morgan 🩵 If you need PT, this is the place to go!

Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Barnegat

A wonderful rehab facility. It’s clean, bright, has up-to-date equipment that’s well maintained, and terrific staff. My physical therapist, Anvi Patel, was incredibly supportive, knowledgeable, and gently pushed me to gain full mobility in my left arm after a fracture of my humerus.

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy, Philadelphia – Center City

I am truly grateful for their expertise. They pay attention to my specific needs every visit/ day and adjust accordingly. The results more progress than I have achieved in years and less pain!!! Holly and Joe are truly gifted… Colleen and Chris keep me on track and accomadate all my scheduling needs…. We have a blast… always laughing and cheering each other on. Great experience!

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Excel Physical Therapy – West Deptford – 1007 Mantua Pke

If you want to seriously get better come here. Joe and Holly, the physical therapists are phenomenal in assisting you with care for you to get better in a timely manner. They are patient. They are smart and they work with you. The equipment is always getting thoroughly cleaned. Chris and Colleen are also wonderful. Always there to answer questions. You never feel out of place when coming to this establishment. They make you want to come back. You can't go wrong in coming here.

Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Excel Physical Therapy, West Deptford

I’m finally back to pain free running!! Thank you to the whole team at Ivy Rehab and specifically Hannah Sinks! She was very supportive throughout the recovery process. I appreciated her transparency and keeping me informed on my progress!

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Philadelphia

5 stars for the care I received under Tim's care. He did a great job educating me as to what needed to be done and has great communication and hands on skills.

After undergoing a full knee replacement, I couldn’t have asked for a better place to rebuild my strength and confidence. The level of care and expertise I received at Back in Action Apex was truly exceptional from start to finish. My physical therapist, Mary Ellen, was nothing short of outstanding. She didn’t just guide me through the motions — she was genuinely invested in my recovery every step of the way. Her depth of knowledge, her patience, and her personal commitment to my progress made all the difference. She brought a wealth of experience to each session and tailored everything to exactly where I was in my healing journey. Thanks to her and the entire team, I am back in action — literally. If you’re recovering from a major surgery and want a PT who will meet you where you are and push you to where you need to be, look no further. A heartfelt thank you to Mary Ellen and the Back in Action Apex team. You gave me my mobility — and my life — back.

Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Back in Action Physical Therapy – Apex

My first visit at IvyRehab was very informative, helpful and my therapist was very knowledgeable and took his time to explain my diagnosis! Awesome tips to help address my concerns and pain management. I look forward to my next visit. Thank you!!

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy – Bala Cynwyd – North

I am very happy with my progress at Ivy Rehab Granby! I worked with Patrick and the team made the sessions fun! Although I was working tendinitis in my knee, they were very accommodating to days that I had previously diagnosed back and sciatica with alternate exercises. I would definitely recommend going to the Granby location which was also 3 min from my house!

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy – Norfolk – Granby

Yesterday was my first time at this place and it was very clean and all of the employees that I interact with was very professional from the check in to meeting the therapist that was assigned to me .Jennifer the therapist understood the pain I was experiencing. After doing a few stretches she showed me the pain defintely eased off some will be returning for sure

Response from the owner:We're thrilled you had such a positive experience, thank you! – The team at Ivy Rehab Physical Therapy – Willingboro

Great Place to Rehab! From the appointment process to the reception desk and staff, Ivy Rehab at 3509 Granby is a wonderful place! The equipment and facilty is well maintained and clean. From Zion at the reception desk who makes the appointment and check-in process seemless To Christian who maintains equipment and assists patients and therapists when needed, you are treated with respect! Katherine, Patrick and Eduardo are knowledgeable and courteous Therapists. The laughs, music and conversations all added to my overall satisfaction with my therapy. The gains I made most definitely have added positive vibes to my daily life. I have a solid foundation from which to carry on my continued at home therapy Thanks to Ivy Rehab and it Professionals on Granby!

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy, Norfolk – Granby

I had an amazing experience as I was in rehab for my knee! Dan and Matt were amazing! It was a great atmosphere and I enjoyed coming in for each appointment. They truly listen to you and they do everything they can to get you better. Couldn’t recommend Ivy Rehab more!!

Response from the owner:It’s great to hear this feedback! Thank you for taking the time to share your review! – The team at Ivy Rehab Physical Therapy, King of Prussia

When I first came the energy was incredible from the receptionist to the staff. Pam, Kate, Fiona thank you so much for making this experience amazing. Every single person is so kind and very helpful! My back pains got so much better. I highly recommend this place!!!!!!!! I can’t thank you enough! I’m sad to be done but it was soooooo worth it!

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy, Willingboro

I would highly recommend Ivy Chris and Amanda are wonderful, very knowledgeable and friendly. My shoulder and back are both feeling much better, this wouldn’t be possible without their help and guidance

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Caledonia

Aleece Passow, an extremely gifted physical therapist, is knowledgeable, patient, and friendly. Aleece treated me for numerous joint and muscle issues, and a labral tear, caused by a series of mishaps, including my car door flying open in the wind. The exercises she prescribed, along with other treatments, resolved my issues and vastly improved my range of motion, overall flexibility and strength. The biggest benefit of working with Aleece was the life-changing education I received on how to correctly use my body. Thanks for everything, Aleece, including your willingness to answer my never-ending questions! Also, my sincere appreciation to the wonderful staff of Generation Care, including Kim, Laura and Ashley, who are all very caring and welcoming.

I have been impressed with Ivy Rehab since we started. Previously we had been at Theraplay in Norristown. It felt like each time we went he had a different therapist. And while each therapist seemed knowledgeable in their subject,, they did not know my son. At Ivy they not only know his goals and abilities but also his preferences — this facilitates greater participation. It also makes it feel much more comfortable coming in, like a homey environment. I can already see some great progress for him. We see all three specialities ( OT, PT and speech) and I would recommend all to a friend.

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab for Kids, North Wales