Pelvic Floor Therapy & Pelvic Health

At Ivy Rehab, we believe everyone deserves to feel strong, confident, and supported. Our Pelvic Health Physical Therapy services use compassionate, evidence-based care to help you regain comfort, control, and quality of life.

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Ivy Rehab / Therapy Services / Physical Therapy / Pelvic Health

What Is Pelvic Floor Physical Therapy?

Your pelvic floor muscles form a supportive network at the base of your pelvis, playing a vital role in bladder, bowel, and sexual function, and core stability. When these muscles become weak, tight, or uncoordinated, it can affect your everyday health and comfort.

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Common Causes of Pelvic Floor Dysfunction

Pelvic Floor Dysfunction (PFD) is a condition that renders a person unable to control their pelvic floor muscles. PFD can result from a variety of factors, including:

  • Pregnancy and childbirth
  • Surgery or pelvic trauma
  • Conditions like endometriosis, prolapse, and interstitial cystitis
  • Obesity
  • Aging

Common symptoms of PFD include, but are not limited to, a feeling of pain or heaviness/pressure in the area of the lower abdomen or vagina, incontinence, leakage, or urgency. Symptoms tend to occur when upright, straining or coughing.

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Why Choose Ivy Rehab for Pelvic Health Physical Therapy?

Our Approach to Care

At Ivy Rehab, we offer:

  • Personalized, evidence-based treatment plans tailored to your needs
  • Compassionate, highly trained clinicians with expertise in pelvic health
  • Modern facilities with advanced equipment to support your journey

Our team is committed to providing a respectful, supportive environment where you feel heard and empowered every step of the way.

Conditions We Treat

We help patients with a wide range of pelvic health concerns, including:

What to Expect During Your Pelvic Health Physical Therapy Journey

Your First Visit

Your first appointment includes:

  • A thorough evaluation of your pelvic health and overall physical well-being
  • Education about pelvic floor anatomy and function
  • Collaborative goal setting to tailor your care plan

Ongoing Treatment

Your personalized plan may include:

  • External and internal therapy techniques (always with your consent)
  • Manual therapy, pelvic floor exercises, and biofeedback
  • Customized at-home programs to maintain and build on your progress

Throughout your care, our team will prioritize your comfort, privacy, and goals.

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How Can We Help With PFD?

The Ivy Rehab Network has physical therapists that can provide a non-surgical approach to rehabilitation of dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints.

Approaches may include:

  • Behavioral strategies
  • Manual therapies
  • Modalities
  • Therapeutic exercise
  • Education
  • Functional retraining

What are tips to support pelvic health?

  • Strengthen your pelvic floor muscle. Kegel exercises can be incorporated into your daily routine to help.
  • If your pelvic muscles are overly tight, consider practicing meditation or guided relaxation.
  • Consume sufficient fiber and fluids as well as exercise regularly to help avoid constipation.
  • Refrain from pushing too hard during bowel movement.
  • Lower your intake of caffeine, alcohol, and other dehydrators to help avoid urinary incontinence or a urinary tract infection.

FAQs

Do I need a referral for pelvic health therapy at Ivy Rehab?

Referral requirements vary depending on your state and insurance provider. Some locations allow direct access, meaning you can begin pelvic health therapy without a referral, while others may require one from your physician. To ensure a smooth start to your care, we recommend contacting your local Ivy Rehab clinic. Our team can help you understand the requirements in your area and assist with any necessary paperwork or next steps.

What does a pelvic health physical therapist do?

A pelvic health physical therapist specializes in treating conditions related to the pelvic floor—muscles that support bladder, bowel, and sexual function. They use non-surgical methods like manual therapy, exercise, and education to help manage issues such as incontinence, pelvic pain, prolapse, and recovery after childbirth or surgery. At Ivy Rehab, treatment is personalized and evidence-based, with a focus on helping patients feel supported and empowered.

What should I wear to my pelvic floor physical therapy appointment?

Wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your treatment plan, your therapist may ask you to perform light exercises or stretching, so clothing that gives you full range of motion is ideal. If an internal exam or manual therapy is part of your care, you’ll be properly draped to ensure your privacy and comfort at all times. Your therapist will walk you through each step to make sure you feel safe, informed, and respected throughout your visit.

Start living your best life.

Our expert pelvic health physical therapists are ready to support you on your journey to better health, strength, and confidence.

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Check out some of our 4 and 5 star reviews

Excellent
Excel Physical Therapy4.9
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The staff is always friendly. They are knowledgeable and patient. No matter how many questions I ask, they always make the time to thoroughly answer them.
Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Midlothian – Swift Creek
I had an injury prior coming to excel. The staff who helped out to get me back to where I am now played a major role so I can go back to playing how I use to play. Thanks to Werner and Cosimos for helping me out
Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Excel Physical Therapy, Hackensack
They're very friendly, welcoming, and professional. I often feel unwelcome in places where kids are the specialty; almost like the professionals in most places assume they know more than I do about my child. But this place works with parents to do the best possible job. I have never felt even an ounce of pretension from any of the lovely therapists here.
Response from the owner:We’re so thankful for your kind words and positive review! – The team at ABC Pediatric Therapy – Cincinnati – Red Bank Road
I recently went to Excel PT for neck issues from working out that started causing really bad headaches 24/7. Aaron, John, and Josh were awesome and had me feeling normal again. Can’t thank them enough and they are awesome people
Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Excel Physical Therapy, Westfield
Great therapists, make for great results. Tarak and the whole staff work.to the best of their ability all the time and set a good example for all the patients to work, just as hard. As consuming as this could be, they still manage to be caring and thoughtful and understanding. When I am all healed, I'll ride my bicycle here just to say hello, and thank you. Janet-Ann, recovering from full shoulder replacement
Response from the owner:Please feel free to contact us at +1 516-326-4580 if you would like to share any feedback with us. We would be glad to connect. Thank you! – The Team at Ivy Rehab Physical Therapy – New Hyde Park
Wonderful speech therapy experience! Mr. Mike has helped our son so much. While we’re LOVING the actual speech component, the disconnect between front desk staff/billing/Ivy Rehab is fairly confusing and makes the billing component difficult. That being said, Nikki Huntsberger is a rockstar and really knows what she’s doing. Thankful for her assistance with the UHCCF grant & her willingness to explain billing when nobody else knows what’s going on 🙃 Overall a great experience and we’re so so thankful for the services we’re receiving!!
Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at ABC Pediatric Therapy, West Chester Township!
Ivy Rehab Conshohocken is the greatest! I just finished a course of physical therapy for knee replacement and have completed rehabilitation there for other physical matters over the past four years. From reception and check-in to the technicians and therapists, all are courteous, friendly, knowledgeable and fully helpful. Adam, Emily and Tyler went beyond my expectations for physical therapy, treating the whole person and addressing the inter-relatedness of injuries to functions, feelings and well-being. I would never have thought of wound care for the incision, massaging it to break up scar tissue! I have not had a bad experience at other facilities, but am completely satisfied with treatment at this E. Hector Street branch of Ivy Rehab Physical Therapy. Full recovery!
Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Conshohocken
Sorry, I never post reviews, but I just had to for my first PT experience ever. TLDR: I love this place. The team at Ivy Rehab in Williamsburg is amazing — Megan, Bing, Declan, and Efrain feel like family. They want you to achieve success and recover from your injury. My patellar tendon rupture in late January 2026 felt incredibly overwhelming both physically and mentally, but starting PT here in February, and the numerous subsequent visits, have felt so rewarding and I've made significant progress in my healing. At this location, you'll laugh, be seriously physically challenged (they don't call it pain and torture for nothin'), and meet PTs who care about you and want to make you walk normally again (in my case!). I do love this place! Check them out for your PT needs.
Response from the owner:We're thrilled you had such a positive experience, thank you! – The team at Park Sports Physical Therapy – Brooklyn – Williamsburg
Everyone there is wonderful, helpful, very professional and it makes it very easy to want to come back to continue your therapy for no matter what it is for. My wrist therapist Tim has been nothing but awesome and works with you on what your tolerance and pain level is. I'm glad I found them on the internet and made that commitment to go to them.
Just rang the bell after 10 weeks of therapy for shoulder impingement. Hayley Stewart was my therapist and did an amazing job. She carefully set up a program, changing out exercises,for me to do at home and now they are basically a part of my morning and evening routine. She has such a positive attitude and carefully corrected my posture and/ or execution of the exercises. This shoulder bothered me for 4 months prior, ruining sleep and tasks at home. Now I can sleep and my range of motion is almost back to normal. Front desk team was always welcoming!! Highly recommend!!!
Response from the owner:It’s great to hear this feedback! Thank you for taking the time to share your review! – The team at Synergy Rehab and Wellness, Staunton
Been in PT several times and my experience this time with a torn right bicep was the best yet. Tyler & Adam go into just the right amount of detail to explain what's happening with the muscles & joints so it all makes sense, which is motivating. I'd be remiss if I didn't give a huge shout out to Brie, whose caring spirit and sense of humor puts folks at ease, and to Kathleen for her cheerful manner (always!) and whose patience with my scheduling glitches is greatly appreciated!!
Response from the owner:It’s great to hear this feedback! Thank you for taking the time to share your review! – The team at Ivy Rehab Physical Therapy, Conshohocken
My children love going to therapy. They have been so amazing with my girls. I will always recommend ABC Pediatric Therapy in Milford. My girls have learned so much and I'm excited to continue to watch them grow.
Response from the owner:We're thrilled you had such a positive experience, thank you! – The team at ABC Pediatric Therapy – Milford
After two foot/ankle surgeries in 2023 and countless pt sessions I assumed that living with pain was going to be my norm. But then I found Park Sports. After several months of sessions with Megan I am now able to do things I never thought possible again. Huge shout outs to Tayden, Ellis, Tyra and Amelia for being part of my care team. This place is so great I’m going to go back to fix some other parts of my aching body. Thanks, Park Sports!!
Response from the owner:Thank you for taking the time to leave such thoughtful feedback – we’re grateful! – The team at Park Sports Physical Therapy – Brooklyn – Williamsburg 
My doctor could not have referred me to a better physical therapy practice and location. Dr. Baver was so incredibly a perfect match for me regarding concussion management therapy. His expertise, compassion, and support made what initially felt like an overwhelming recovery journey so feasible. His knowledge and willingness to explain my condition, progress, setbacks, etc. was very helpful and also helped me have realistic goals outside of appointments. The team at the 1608 Walnut Street location as a whole has so much respect, kindness, knowledge, and a spirit of collaboration it's the kind of work culture that sets standards and other companies could be trained upon. They're committed to client care and care for one another and I highly recommend these folks.
Response from the owner:Hearing this feedback means so much to us, thank you for sharing! – The team at Ivy Rehab Physical Therapy – Philadelphia – Center City
Professional, friendly and extremely competent staff. Clean environment. Received very effective treatment that alleviated pain that had been long term.
Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab, Shelby
100/10 could not recommend this place for physical therapy enough!! I truly would not have been able to run the NYC marathon this year without the help of Megan and her team. I went in after getting little to no help from an orthopedist and Megan was able to work with me every week and helped me build up to be able to run the marathon and meet my goal which was to finish. I can’t thank them enough for all the time and effort everyone put in, the space is so nice and clean and is a super welcoming environment. I was actually sad when I graduated and didn’t need to go anymore haha but that just means they did an amazing job!!
Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Park Sports Physical Therapy – Brooklyn – Williamsburg
Ivy Therapy of Mount Olive is one of the best physical therapy centers that I have ever been to. The staff is amazing, they made me feel comfortable right from the moment I walked in the door and that feeling surrounds me right up until I am finished with my appointment and leaving. Although there’s a set routine set up for me, if I’m having some sort of issues with my recovery they always have an alternative way of working things into my session in order that I am still getting the full benefit from my therapy, but not having any discomfort whatsoever. The staff is incredible, they all work together as a close knit team and once there for a just a short period of time, it gave me a feeling of family which is kind of rare these days.
Response from the owner:Thank you for the great review, we really appreciate it! – The team at Ivy Rehab Physical Therapy – Mount Olive
I received excellent care! Jonathan is a highly skilled and experienced practitioner. The office is easy to work with to obtain outside records and make appointments.
Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Excel Physical Therapy – Westfield – East Broad St
From the office staff, the trainers and John everyone is professional and caring. The place is kept immaculate and I can’t be more grateful, no works, while they treat me for my siatica issues. Thank you Ivy
Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Ivy Rehab Physical Therapy – Island Park 
Very nice staff everyone greets you nice environment. Physical Therapist was very nice she helped me a lot. The ride service is great didn’t have to wait long to get home.
Response from the owner:We're so thankful for your kind words and positive review! – The team at Ivy Rehab Physical Therapy – Philadelphia – Delaware Ave
I was very impressed with the staff at All Care in Barnegat. They were knowledgeable and competent. I enjoyed and benefited from the time I spent at All Care.
Response from the owner:We are very happy to hear that you felt your time at All-Care was well spent. We wish you good health and happiness in the future. Please call us if you need anything!