Pelvic Floor Therapy & Pelvic Health

At Ivy Rehab, we believe everyone deserves to feel strong, confident, and supported. Our Pelvic Health Physical Therapy services use compassionate, evidence-based care to help you regain comfort, control, and quality of life.

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Ivy Rehab / Therapy Services / Physical Therapy / Pelvic Health

What Is Pelvic Floor Physical Therapy?

Your pelvic floor muscles form a supportive network at the base of your pelvis, playing a vital role in bladder, bowel, and sexual function, and core stability. When these muscles become weak, tight, or uncoordinated, it can affect your everyday health and comfort.

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Femme souffrant de douleurs abdominales.

Common Causes of Pelvic Floor Dysfunction

Pelvic Floor Dysfunction (PFD) is a condition that renders a person unable to control their pelvic floor muscles. PFD can result from a variety of factors, including:

Pregnancy and childbirth
Surgery or pelvic trauma
Conditions like endometriosis, prolapse, and interstitial cystitis
Obesity
Aging

Common symptoms of PFD include, but are not limited to, a feeling of pain or heaviness/pressure in the area of the lower abdomen or vagina, incontinence, leakage, or urgency. Symptoms tend to occur when upright, straining or coughing.

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Why Choose Ivy Rehab for Pelvic Health Physical Therapy?

Our Approach to Care

At Ivy Rehab, we offer:

Personalized, evidence-based treatment plans tailored to your needs
Compassionate, highly trained clinicians with expertise in pelvic health
Modern facilities with advanced equipment to support your journey

Our team is committed to providing a respectful, supportive environment where you feel heard and empowered every step of the way.

Conditions We Treat

We help patients with a wide range of pelvic health concerns, including:

Bladder and bowel dysfunction (incontinence, urgency, constipation)
Pelvic pain and sexual dysfunction
Pre- and post-partum pelvic health needs
Pelvic organ prolapse
Recovery after pelvic surgeries and cancer treatments

What to Expect During Your Pelvic Health Physical Therapy Journey

Your First Visit

Your first appointment includes:

A thorough evaluation of your pelvic health and overall physical well-being
Education about pelvic floor anatomy and function
Collaborative goal setting to tailor your care plan

Ongoing Treatment

Your personalized plan may include:

External and internal therapy techniques (always with your consent)
Manual therapy, pelvic floor exercises, and biofeedback
Customized at-home programs to maintain and build on your progress

Throughout your care, our team will prioritize your comfort, privacy, and goals.

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How Can We Help With PFD?

The Ivy Rehab Network has physical therapists that can provide a non-surgical approach to rehabilitation of dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints.

Approaches may include:

Behavioral strategies
Manual therapies
Modalities
Therapeutic exercise
Education
Functional retraining

What are tips to support pelvic health?

Strengthen your pelvic floor muscle. Kegel exercises can be incorporated into your daily routine to help.
If your pelvic muscles are overly tight, consider practicing meditation or guided relaxation.
Consume sufficient fiber and fluids as well as exercise regularly to help avoid constipation.
Refrain from pushing too hard during bowel movement.
Lower your intake of caffeine, alcohol, and other dehydrators to help avoid urinary incontinence or a urinary tract infection.

FAQs

Do I need a referral for pelvic health therapy at Ivy Rehab?

Referral requirements vary depending on your state and insurance provider. Some locations allow direct access, meaning you can begin pelvic health therapy without a referral, while others may require one from your physician. To ensure a smooth start to your care, we recommend contacting your local Ivy Rehab clinic. Our team can help you understand the requirements in your area and assist with any necessary paperwork or next steps.

What does a pelvic health physical therapist do?

A pelvic health physical therapist specializes in treating conditions related to the pelvic floor—muscles that support bladder, bowel, and sexual function. They use non-surgical methods like manual therapy, exercise, and education to help manage issues such as incontinence, pelvic pain, prolapse, and recovery after childbirth or surgery. At Ivy Rehab, treatment is personalized and evidence-based, with a focus on helping patients feel supported and empowered.

What should I wear to my pelvic floor physical therapy appointment?

Wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your treatment plan, your therapist may ask you to perform light exercises or stretching, so clothing that gives you full range of motion is ideal. If an internal exam or manual therapy is part of your care, you’ll be properly draped to ensure your privacy and comfort at all times. Your therapist will walk you through each step to make sure you feel safe, informed, and respected throughout your visit.

Start living your best life.

Our expert pelvic health physical therapists are ready to support you on your journey to better health, strength, and confidence.

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Check out some of our 4 and 5 star reviews

Excellent

Excel Physical Therapy4.9

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First of all, the patient is no 1 consideration at all times. Each technician works to be sure no time is wasted yet you are not exercising when you hurt or you need to do less. Never seen smiles on employees like this place. The front desk girls are all management qualified. It is my hope their salaries become commensurate with their SKILL and multi task professionalism. I have the no 1 dpt there. All are great however.

Response from the owner:Thank you for taking the time to leave such thoughtful feedback – we’re grateful! – The team at Ivy Rehab Physical Therapy – New Hyde Park

Brian, Crystal and the team at Ivy Rehab Indian Trail are phenomenal. After my back injury, I received PT for the last few months. They were patient, kind, understanding and worked with me to develop a personalized plan addressing my specific concerns. Thanks to Brian’s care, I saw significant improvement not only with my primary concern but my overall health as well. The facility is well-equipped and scheduling was always accommodating – Crystal is simply the best!!! 10/10 I highly recommend for anyone needing rehabilitation services. I will not hesitate to go back exclusively to Ivy should I have any further issues or concerns that needs addressing.

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy – Indian Trail

I’ve now been to Ivy Rehab for three separate treatment courses after two hip replacements and a knee replacement. The staff there are amazing from the front desk to the therapists and PT aides. I also found their pick-up and drop-off car service very convenient. I most recently had Lauryn as my therapist. I’d usually warm up on the exercise bike and then have a number of increasingly difficult exercises to complete. Once I was warmed up, Lauryn would stretch my hip. Over a couple of months, I was able to regain full motion in my hip with absolutely no pain. I’m back to doing my usual physical activities, some of which are quite strenuous. Two thumbs up for Lauryn and the team at Ivy!

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Hoboken – Midtown

Haley and Kyle were extraordinary. Thanks to their expertise and care, I’m in far less pain and moving much better. Brooklyn was always friendly, and welcoming. The entire team made for a great experience. Highly recommend!

Response from the owner:Hearing this feedback means so much to us, thank you for sharing! – The team at Ivy Rehab Physical Therapy – Comstock Park

Emily was an inspiration to me. I did not think my pain would go away but she kept working with me and we tried different approaches. I am so glad I did this! All staff were friendly and efficient.

Response from the owner:Hearing this feedback means so much to us, thank you for sharing! – The team at Ivy Rehab Physical Therapy – Midlothian – Swift Creek

Excellent rehab facility and staff. I worked with Amy and she is incredibly knowledgeable. She listens and observes to make sure the treatment is targeting the injury rather than following a script. I saw a solid progression over my 8 weeks working with her. We were working on persistent lower back pain.

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, Bala Cynwyd – North

Incredibly competent team offers hope! With their guidance and encouragement I am back to running! Grateful and thrilled. Thank you Taryn, Amanda, Kristy n and interns.

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab, Kokomo!

Melanie Muys was very knowledgeable and knew right what to do! I had her years ago and remembered how good she was and that's why I came back ! She solved my problem with Vertigo – Thanks Melanie!

Response from the owner:Thank you for the great review, we really appreciate it! – The team at PTSIR – Orland Park

Jason is a proactive, caring, and knowledgeable physical therapist to work with. I have been grateful for his efforts and commitment to get me back on the tennis courts at my best. This is my second stint with Excel Physical Therapy, and I am glad to have them supporting me to recuperate.

Response from the owner:Hi Murli – thank you so much for taking the time to leave us a review! We're very happy to hear about your experience with Jason and know that you're back on the courts.

Can't say enough about the staff and care I've been getting at Ivy Rehab. Truly revolutionary approach to PT and a staff that makes the experience fun along with getting results.

First time at Ivy Rehab, and my son who normally doesn't do well in new places and new people, met Ms. Rachel and he was immediately engaged and playing and talking with her. She was so sweet and welcoming and immediately accommodated his obsession with trains and animals. Even the random staff members we interacted with were so kind and engaging with all the kids here. It was really a great positive experience. So glad we found this place

Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab for Kids – North Wales

I am doing physical therapy with Haley, who is so helpful and encouraging. I am very hopeful I will be pain free in time, once I learn the exercises and get stronger. I enjoy working with Haley.

Response from the owner:Thank you for the fantastic rating, we're so grateful! – The team at Ivy Rehab Physical Therapy – Comstock Park

Treatment was very good; however, beware if they provide a splint. Insurance denied payment so the same exact splint I could have bought on Amazon for $27; MLHC charged $80. Lesson learned. Ask!

I cannot say enough good things about my PT Olivia. She is an absolute Ninja when it comes to patient care. From day one, she has been fully invested in my well-being and recovery, taking the time to understand my needs and develop the right treatment plan . What really sets her apart is her proactive approach. She works directly with my doctor to ensure we have the best plan in place and that everyone is aligned on my treatment and progress. That level of dedication and communication gave me a lot confidence throughout the process. The entire office is friendly, professional, and genuinely cares about their patients . Overall, I am extremely happy with the care I’ve received at Ivy. I would highly recommend them to anyone looking for outstanding physical therapy services.

Aleece Passow is way beyond any other PT I have ever worked with. Her understanding of body mechanics is outstanding. Her observations of your body and why it isn’t working is exemplary. I had emergency back surgery which resulted in the fusion of my back from the S1 through T2. There were 5-years of misdiagnosing before the surgery. Aleece helped me understand what I needed to achieve to undo the 5 years of my body compensating for the issue and how to protect the rest of my back from future injury. I went from not understanding why I needed PT to a believer in the gift a great PT really is. Aleece changed the outlook of my future. And no….that isn’t an overstatement. Aleece is the gem in the medical field that combines a love of the work with an education, a deep sense of how a body works and hands on knowledge you didn’t know existed. And then she teaches you how to heal yourself! Combine her talents with a well supplied clinic with a very nice pool and you will feel better in no time.

Initially apprehensive, my first PT to treat pain/soreness in hip and pelvic region and I was not disappointed. Kevin is extremely knowledgeable, patient and friendly. After just 1 appointment, Kevin was able to gently work out most, if not all, of the discomfort I'd been feeling. Much more comfortable than I had expected. Problems haven't returned since last visit a few months ago, but I sure know where to go if they do. They are very understanding and accommodating when it comes to my schedule. My only regret is that I can only give them 5 stars.

Connie was very good at explaining excercise an and showing me the proper way to do them . The program she put together for me helped me strengthen my shoulder and return to normal activities in a few short weeks . Excellent

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Princeton

I love this PT clinic. Everyone is so nice. It starts off with Doris at the front desk to the PT techs and physical therapist. I would highly recommend the Kempsville site. I currently attend 3X a week. Everyone here is so friendly.

From the office staff, the trainers and John everyone is professional and caring. The place is kept immaculate and I can’t be more grateful, no works, while they treat me for my siatica issues. Thank you Ivy

Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Ivy Rehab Physical Therapy – Island Park

I feel like I got the best possible care. Cameron and Carrie were my therapist. I loved them both and they got me back on track after knee replacement. The ladies at the front desk always greeted me with a smile and Heather went above and beyond to get my appointments. Coming here for my therapy was a great experience.

Melanie has helped to get my post pregnancy body feeling back to normal, and she's done an incredible job. She's kind, patience, very knowledgeable, and encouraging.