Pelvic Floor Therapy & Pelvic Health

At Ivy Rehab, we believe everyone deserves to feel strong, confident, and supported. Our Pelvic Health Physical Therapy services use compassionate, evidence-based care to help you regain comfort, control, and quality of life.

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Ivy Rehab / Therapy Services / Physical Therapy / Pelvic Health

What Is Pelvic Floor Physical Therapy?

Your pelvic floor muscles form a supportive network at the base of your pelvis, playing a vital role in bladder, bowel, and sexual function, and core stability. When these muscles become weak, tight, or uncoordinated, it can affect your everyday health and comfort.

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Femme souffrant de douleurs abdominales.

Common Causes of Pelvic Floor Dysfunction

Pelvic Floor Dysfunction (PFD) is a condition that renders a person unable to control their pelvic floor muscles. PFD can result from a variety of factors, including:

Pregnancy and childbirth
Surgery or pelvic trauma
Conditions like endometriosis, prolapse, and interstitial cystitis
Obesity
Aging

Common symptoms of PFD include, but are not limited to, a feeling of pain or heaviness/pressure in the area of the lower abdomen or vagina, incontinence, leakage, or urgency. Symptoms tend to occur when upright, straining or coughing.

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Why Choose Ivy Rehab for Pelvic Health Physical Therapy?

Our Approach to Care

At Ivy Rehab, we offer:

Personalized, evidence-based treatment plans tailored to your needs
Compassionate, highly trained clinicians with expertise in pelvic health
Modern facilities with advanced equipment to support your journey

Our team is committed to providing a respectful, supportive environment where you feel heard and empowered every step of the way.

Conditions We Treat

We help patients with a wide range of pelvic health concerns, including:

Bladder and bowel dysfunction (incontinence, urgency, constipation)
Pelvic pain and sexual dysfunction
Pre- and post-partum pelvic health needs
Pelvic organ prolapse
Recovery after pelvic surgeries and cancer treatments

What to Expect During Your Pelvic Health Physical Therapy Journey

Your First Visit

Your first appointment includes:

A thorough evaluation of your pelvic health and overall physical well-being
Education about pelvic floor anatomy and function
Collaborative goal setting to tailor your care plan

Ongoing Treatment

Your personalized plan may include:

External and internal therapy techniques (always with your consent)
Manual therapy, pelvic floor exercises, and biofeedback
Customized at-home programs to maintain and build on your progress

Throughout your care, our team will prioritize your comfort, privacy, and goals.

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How Can We Help With PFD?

The Ivy Rehab Network has physical therapists that can provide a non-surgical approach to rehabilitation of dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints.

Approaches may include:

Behavioral strategies
Manual therapies
Modalities
Therapeutic exercise
Education
Functional retraining

What are tips to support pelvic health?

Strengthen your pelvic floor muscle. Kegel exercises can be incorporated into your daily routine to help.
If your pelvic muscles are overly tight, consider practicing meditation or guided relaxation.
Consume sufficient fiber and fluids as well as exercise regularly to help avoid constipation.
Refrain from pushing too hard during bowel movement.
Lower your intake of caffeine, alcohol, and other dehydrators to help avoid urinary incontinence or a urinary tract infection.

FAQs

Do I need a referral for pelvic health therapy at Ivy Rehab?

Referral requirements vary depending on your state and insurance provider. Some locations allow direct access, meaning you can begin pelvic health therapy without a referral, while others may require one from your physician. To ensure a smooth start to your care, we recommend contacting your local Ivy Rehab clinic. Our team can help you understand the requirements in your area and assist with any necessary paperwork or next steps.

What does a pelvic health physical therapist do?

A pelvic health physical therapist specializes in treating conditions related to the pelvic floor—muscles that support bladder, bowel, and sexual function. They use non-surgical methods like manual therapy, exercise, and education to help manage issues such as incontinence, pelvic pain, prolapse, and recovery after childbirth or surgery. At Ivy Rehab, treatment is personalized and evidence-based, with a focus on helping patients feel supported and empowered.

What should I wear to my pelvic floor physical therapy appointment?

Wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your treatment plan, your therapist may ask you to perform light exercises or stretching, so clothing that gives you full range of motion is ideal. If an internal exam or manual therapy is part of your care, you’ll be properly draped to ensure your privacy and comfort at all times. Your therapist will walk you through each step to make sure you feel safe, informed, and respected throughout your visit.

Start living your best life.

Our expert pelvic health physical therapists are ready to support you on your journey to better health, strength, and confidence.

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Check out some of our 4 and 5 star reviews

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Excel Physical Therapy4.9

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I was having some lower back issues which included some sciatica (pain in my legs). I worked with Hannah and her fun sidekick, Cora. They both were very personable and a joy to be around. They also made sure I did all the exercises correctly, and helped me strengthen and rehabilitate my back. I would highly recommend that PT spot if you’re having some injury issues that need rehab.

Response from the owner:Thank you !

Very professional and knowledgeable on how to help you reach your goal. Jessica and Danielle, Physical Therapist, have been encouraging and helpful. Their PT Assistants, Justin and Misty, help by watching closely assuring your doing your stretches and exercises correctly.

Kari is so great with our son— he loves her! Kari is incredibly patient but knows how to keep the kiddo engaged in his PT and challenge him when he’s ready for it. The facility is very nice and clean, I would recommend it and Kari to anyone.

Response from the owner:We value your feedback, thank you for your kind words! – The team at ABC Pediatric Therapy – Cincinnati – Red Bank Road

I have had many excellent experiences with Ivy Rehab in Island Park, NY. It was clear to me from my very 1st appointment that the whole staff genuinely cared about my recovery. I have been working with Matthew Moskowitz for several years as I have had multiple surgeries. I cannot thank Matt & Ivy Rehab enough for giving me my life back. This facility and the whole staff are outstanding. I also thank Torin Bacon for his care during my first few years in recovery. It was his initial care that kept me going back to this facility. Both Torin and Matt have been very accommodating. They developed & deployed a strategic plan working in sync to address very complicating conditions that I suffer from. I am grateful to the entire team for their incredible support, patience, and care.

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy – Island Park

I’ve had a wonderful experience at Ivy Indian Trail! I never thought I was going to get better after my injury, but I’m feeling so much better and stronger! Thank you Dr. Brian and staff for everything!!

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy – Indian Trail

ABC Therapy has been such a positive experience for my son. Dr. Kelly is kind, patient, and always so supportive. She takes the time to make my son feel comfortable and makes therapy enjoyable. We’ve had a great experience and truly appreciate all she does as well as the whole staff !

Response from the owner:We're so happy to hear this feedback – thank you for choosing us! The team at ABC Pediatric Therapy – Cincinnati – Red Bank Road

This place is fantastic! The staff are thoughtful, caring, and attentive. I came in with a knee injury and with a specialized treatment plan of exercises, I was able to regain strength in my knee to go about doing my normal activities. Special shout out to Justin, Jacqueline, and Jerry who helped to make it all possible.😃

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy – Hoboken – Midtown

I can’t say enough positive things about Ivy Rehab on Washington Street. I’ve worked primarily with Caroline as my physical therapist for several years in both preparation for and recovery from 3 knee surgeries (Arthroscopy, BMAC and MISHA). She is super caring and a total expert in her field. Hooked into the HSS network, Caroline was able to offer confirmation of my surgeon choice based on her experience with their other patients. She provided multi modal structured therapy that enabled me to come out of each surgery stronger than before. Thanks to Caroline I now have a repertoire of strength and agility exercises that I employ at home or at the gym to keep me in my game. The PT assistants at Ivy have always demonstrated complete professionalism and attentiveness, overlooking each session and ensuring that all exercises are performed with safe and correct form, all that to a back drop of some of the coolest sounds around. Add in the courteous and welcoming front desk staff that are able to guide you through the nuances of billing and insurance and it’s easy to understand why Ivy is a such big hit in the neighborhood!

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy – Hoboken – Midtown

The initial visit was fast, efficient, and made pleasant by the staff at the front desk. My therapist was fantastic. She explained everything very well.

Hi! just wanted you to know that I really impressed. My shoulder was a on fire, however, after 5 sessios it was gone……GONE. Briana and her team are awesome!!

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at PTSIR, Orland Park

Ivy Rehab has provided me with the best care and assistance with my rehabilitation I could not be more happy with the results I have had the staff is truly amazing from Lauri,Sedara,Nicole,Laura,Jen,Rob and Fiona they go beyond doing a job they treat you like family and make you feel very welcoming you will leave this place not only feeling recovered but also loved so I recommend anyone who needs any Physical Therapy please visit this location

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab PT, Willingboro

After rupturing my bicep tendon, I knew I had a tough road ahead. I was not looking forward to the long, grueling process of physical therapy. But that feeling would soon change upon my first visit to Ivy Rehab. Being treated with the utmost professionalism, my therapy went extremely smooth. I am very happy I chose Ivy Rehab. Paige and her entire team made every session an absolute pleasure!!! Made some new friends along the way too. I highly recommend them for any/all your rehabilitation needs.

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, North Arlington

I went to this clinic for knee pain stemming from running and biking and used New York's 30-day rule to get started quickly. They diagnosed me with PFPS and IT band issues and created a home therapy plan with a wide range of exercises. Scheduling was super convenient, and the staff was very responsive. After two months, I am on my way to being pain-free! Megan and Amelia were especially helpful—they listened to my concerns, provided valuable stretching and foam rolling tips, and helped me understand the muscle imbalances contributing to my pain. The environment was very comfortable, and their gym was spacious, so I never had to wait for equipment. I highly recommend this clinic to anyone in the area!

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Park Sports Physical Therapy, Brooklyn – Williamsburg

I have had to get PT several times because of surgeries and falls. I always go to Maximum Performance because they are the best. They work very hard to get you back to doing things you thought you could never do again. They make PT as pleasant as it can possibly be….. Thank you James, Paige, Hero, Doreen and all the staff!

Response from the owner:Hi Betty!! We are so happy that you continue to choose us as your place for physical therapy. We are glad that you have had such a pleasant experience at Maximum Performance 🙂

My therapist was very knowledgeable and considerate of my condition. She was very professional and listened to my personal concerns. I plan to return for other services.

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy – Midlothian – Swift Creek

The therapist at Ivy Rehab are well educated and really focus on client knowledge, personal care, progress, and flexible with the therapy diagnostic plan to meet all goals for patient success! Thanks to Dr. Alex, Amy, & Anthony for guiding me to an independent routine. The AFC Ivy Rehab Facility is well equipped. Receptionist Amy is super with scheduling too!

Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Bala Cynwyd – North

What a refreshing experience! My father has fell on some hard times lately and I have been trying to find a PT to help with his everyday functions. I called the North wales location and spoke to Will. Impressed would be an understatement. This guy is a rock star. He explained inside and out of how my insurance would be billed and even went through step by step of how and what would be tested and examined in the initial meeting. He went on and broke down the way the therapist would build a tailored made routine that would be tracked daily so my dad would not hit any plateaus so he can maintain steady improvement. What was even more awesome is that I called the wrong location but Will said he can still take care of all the paperwork for me and forward it to the closest location near my father. I have been a business owner for 20 years so this experience really hit home. I have never had an easier time with setting up a medical service or any type of service come to think of it. You can tell this guy is a wizard of his craft and sharp as a tack with his confidence and passion oozing through the phone.

Response from the owner:Your kind words brighten our day – thank you for sharing! – The team at Ivy Rehab Physical Therapy – North Wales – Montgomeryville

I cannot say enough good things about my PT Olivia. She is an absolute Ninja when it comes to patient care. From day one, she has been fully invested in my well-being and recovery, taking the time to understand my needs and develop the right treatment plan . What really sets her apart is her proactive approach. She works directly with my doctor to ensure we have the best plan in place and that everyone is aligned on my treatment and progress. That level of dedication and communication gave me a lot confidence throughout the process. The entire office is friendly, professional, and genuinely cares about their patients . Overall, I am extremely happy with the care I’ve received at Ivy. I would highly recommend them to anyone looking for outstanding physical therapy services.

Response from the owner:Thank you for the great review, we really appreciate it! – The team at Ivy Rehab Physical Therapy – Monroe, MI

I always notice a huge improvement in my back and hip after every visit. The environment is great, and everyone is funny and supportive. I genuinely look forward to each appointment because I can see and feel the progress. Not sure where I’d be without Ivy Rehab Conshy.

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Conshohocken

I know Maximun performance Physical therapy for many years already , and every time I need to do physical therapy this is the place to do it. Very caring people .

Response from the owner:Hi Sonia – thank you so much for your kind words . We glad to hear that your experience at Maximum Performance has been a great one !

When I first came the energy was incredible from the receptionist to the staff. Pam, Kate, Fiona thank you so much for making this experience amazing. Every single person is so kind and very helpful! My back pains got so much better. I highly recommend this place!!!!!!!! I can’t thank you enough! I’m sad to be done but it was soooooo worth it!

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy, Willingboro