Pelvic Floor Therapy & Pelvic Health

At Ivy Rehab, we believe everyone deserves to feel strong, confident, and supported. Our Pelvic Health Physical Therapy services use compassionate, evidence-based care to help you regain comfort, control, and quality of life.

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Ivy Rehab / Therapy Services / Physical Therapy / Pelvic Health

What Is Pelvic Floor Physical Therapy?

Your pelvic floor muscles form a supportive network at the base of your pelvis, playing a vital role in bladder, bowel, and sexual function, and core stability. When these muscles become weak, tight, or uncoordinated, it can affect your everyday health and comfort.

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Common Causes of Pelvic Floor Dysfunction

Pelvic Floor Dysfunction (PFD) is a condition that renders a person unable to control their pelvic floor muscles. PFD can result from a variety of factors, including:

  • Pregnancy and childbirth
  • Surgery or pelvic trauma
  • Conditions like endometriosis, prolapse, and interstitial cystitis
  • Obesity
  • Aging

Common symptoms of PFD include, but are not limited to, a feeling of pain or heaviness/pressure in the area of the lower abdomen or vagina, incontinence, leakage, or urgency. Symptoms tend to occur when upright, straining or coughing.

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Why Choose Ivy Rehab for Pelvic Health Physical Therapy?

Our Approach to Care

At Ivy Rehab, we offer:

  • Personalized, evidence-based treatment plans tailored to your needs
  • Compassionate, highly trained clinicians with expertise in pelvic health
  • Modern facilities with advanced equipment to support your journey

Our team is committed to providing a respectful, supportive environment where you feel heard and empowered every step of the way.

Conditions We Treat

We help patients with a wide range of pelvic health concerns, including:

What to Expect During Your Pelvic Health Physical Therapy Journey

Your First Visit

Your first appointment includes:

  • A thorough evaluation of your pelvic health and overall physical well-being
  • Education about pelvic floor anatomy and function
  • Collaborative goal setting to tailor your care plan

Ongoing Treatment

Your personalized plan may include:

  • External and internal therapy techniques (always with your consent)
  • Manual therapy, pelvic floor exercises, and biofeedback
  • Customized at-home programs to maintain and build on your progress

Throughout your care, our team will prioritize your comfort, privacy, and goals.

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How Can We Help With PFD?

The Ivy Rehab Network has physical therapists that can provide a non-surgical approach to rehabilitation of dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints.

Approaches may include:

  • Behavioral strategies
  • Manual therapies
  • Modalities
  • Therapeutic exercise
  • Education
  • Functional retraining

What are tips to support pelvic health?

  • Strengthen your pelvic floor muscle. Kegel exercises can be incorporated into your daily routine to help.
  • If your pelvic muscles are overly tight, consider practicing meditation or guided relaxation.
  • Consume sufficient fiber and fluids as well as exercise regularly to help avoid constipation.
  • Refrain from pushing too hard during bowel movement.
  • Lower your intake of caffeine, alcohol, and other dehydrators to help avoid urinary incontinence or a urinary tract infection.

FAQs

Do I need a referral for pelvic health therapy at Ivy Rehab?

Referral requirements vary depending on your state and insurance provider. Some locations allow direct access, meaning you can begin pelvic health therapy without a referral, while others may require one from your physician. To ensure a smooth start to your care, we recommend contacting your local Ivy Rehab clinic. Our team can help you understand the requirements in your area and assist with any necessary paperwork or next steps.

What does a pelvic health physical therapist do?

A pelvic health physical therapist specializes in treating conditions related to the pelvic floor—muscles that support bladder, bowel, and sexual function. They use non-surgical methods like manual therapy, exercise, and education to help manage issues such as incontinence, pelvic pain, prolapse, and recovery after childbirth or surgery. At Ivy Rehab, treatment is personalized and evidence-based, with a focus on helping patients feel supported and empowered.

What should I wear to my pelvic floor physical therapy appointment?

Wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your treatment plan, your therapist may ask you to perform light exercises or stretching, so clothing that gives you full range of motion is ideal. If an internal exam or manual therapy is part of your care, you’ll be properly draped to ensure your privacy and comfort at all times. Your therapist will walk you through each step to make sure you feel safe, informed, and respected throughout your visit.

Start living your best life.

Our expert pelvic health physical therapists are ready to support you on your journey to better health, strength, and confidence.

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Check out some of our 4 and 5 star reviews

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They Helped me to recover from Reverse shoulder replacement in record time! Special gratitude and attention to Lydia Who did such a wonderful job working with me that also goes for Amanda for her assistance as well. Outstanding care and attention! Staff and treatment methods are excellent! I highly recommend them.
Response from the owner:We're so happy to hear this feedback – thank you for choosing us! The team at Ivy Rehab Physical Therapy – Island Park
🗣️Not enough stars can be selected for this team. They are awesome guys🥰 If you were in a car accident(me), an accident at work or have any back,knee,hip injuries I highly recommend them. Chris, Brandon, Terry, Cori Jackie & Sidney are a whole vibe💃🏽 not only are they the best in their field they will make you laugh 😂 while making you better🤗 don't believe me go check them out and say Asia sent you💋
Response from the owner:Thank you for your kind words, we appreciate your feedback! – The team at Ivy Rehab PT, Chesapeake
Over the course of a few months, I worked with Matthew twice a week to address debilitating knee pain. I had seen other physical therapists before, but his approach was far more effective. He guided me through targeted exercises that helped my pain and, after a few months, provided a clear at-home plan so I could continue independently. Throughout the process, I was consistently impressed by his diligence, care, kindness, and exceptional skill.
Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Ivy Rehab Physical Therapy – Brooklyn – Fort Greene
Steve Segal was a 1st class therapist. He was extremely professional, courteous and knowledgeable. His therapy plan was very helpful to my progress and pain control of my knee issues. His staff is very nice and accommodating. Ihighly recommend Therapeutics Unlimited of Englewood Cliffs.
After undergoing a full knee replacement, I couldn’t have asked for a better place to rebuild my strength and confidence. The level of care and expertise I received at Back in Action Apex was truly exceptional from start to finish. My physical therapist, Mary Ellen, was nothing short of outstanding. She didn’t just guide me through the motions — she was genuinely invested in my recovery every step of the way. Her depth of knowledge, her patience, and her personal commitment to my progress made all the difference. She brought a wealth of experience to each session and tailored everything to exactly where I was in my healing journey. Thanks to her and the entire team, I am back in action — literally. If you’re recovering from a major surgery and want a PT who will meet you where you are and push you to where you need to be, look no further. A heartfelt thank you to Mary Ellen and the Back in Action Apex team. You gave me my mobility — and my life — back.
Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Back in Action Physical Therapy – Apex 
The staff is always friendly. They are knowledgeable and patient. No matter how many questions I ask, they always make the time to thoroughly answer them.
Response from the owner:Thank you so much for your positive feedback, it means the world to us! – The team at Ivy Rehab Physical Therapy, Midlothian – Swift Creek
My twins were released from a 4 month NICU stay with no feeding therapy set up after going home with feeding tubes and being told we were on a wait list. After two months of me calling and begging them to get us in. I called ABC and they got us in 2 days later and within 2 mins determined that they both had lip and tongue ties and referred us to a dentist. Within two weeks of going to the dentist our girls were off the feeding tubes completely. Heather Hensley is nothing short of amazing! She has given us the tools and confidence to progress them. At 10 months old we are eating baby food and using sippy cups. Words can’t express how grateful I am, I never leave reviews. But I felt like I needed to give the next parent who feels hopeless waiting on a hospital to take their concerns seriously. Or if you don’t feel like they are not giving you the support you need to consider calling them. They will help you!
Response from the owner:It’s great to hear this feedback! Thank you for taking the time to share your review! – The team at ABC Pediatric Therapy, Miamisburg
Certainly! Here's a 5-star review for a therapy clinic highlighting the warm atmosphere and friendly therapists: — ⭐⭐⭐⭐⭐ I can't recommend this therapy clinic enough! From the moment I walked in, I was greeted by a warm and inviting atmosphere that instantly put me at ease. The space is thoughtfully designed to make you feel comfortable and relaxed, which is so important when you're seeking support. The therapists here are truly exceptional—friendly, compassionate, and genuinely invested in helping you on your journey. They take the time to listen and understand, making each session feel personalized and deeply supportive. It's clear that they care about their clients' well-being, and that makes all the difference. If you're looking for a place where you'll be treated with kindness and respect, while also receiving top-notch care, this is the clinic for you. I always leave feeling better than when I came in. Highly recommended!
Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy, Midlothian – Swift Creek
They were super friendly, very caring and more importantly they are very experienced and know what they are doing. I'm really happy I chose Maximum performance for my recovery.
Response from the owner:Praveen- thank you for your 5 star review. We are happy to hear that you find our therapists both friendly and knowledgeable. We are happy that you chose us too!
We absolutely love this place and sadly we can’t take the kiddo there anymore as his and our schedules are so hectic but they completely understand we’ve came back twice and they’ve helped so much each time I can’t recommend them enough🖤
Response from the owner:Thank you so much for your kind words! We are so happy your child is progressing!
I have been completely impressed by Tim's expertise and knowledge. My symptoms began decreasing within in 2 visits. Great hand specialist, great practice!
Catina was so kind and welcoming. She helped me manage my daughter as I’m a stay at home mom with a 2 year old. She played with her and helped to keep her entertained so that I could focus on recovery. My therapist has been amazing as well. She has offered therapy options I was unaware of but have been incredible in restoring feeling to my numbing fingers as well as building my muscles in my shoulder. I would very easily recommend this physical therapy office.
Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy – Chesapeake – South Norfolk
Sabrina is so wonderful with my daughter. All I felt was hopelessness because of my situation but she was able to help us with her feeding session more than my pediatrician.
Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab for Kids, North Wales!
I just started with the Island Park Ivy Physical Therapy office for outpatient rehabilitation after knee replacement surgery and one month of inpatient post surgical rehabilitation. The facility is well maintained and has a full complement of exercise equipment. My initial evaluation session and workout were excellent. I look forward to continuing and completing my post surgical physical therapy with them. I could not have asked for a better start to my recovery.
Response from the owner:We really appreciate you taking the time to leave us this 5-star review! – The team at Ivy Rehab Physical Therapy, Island Park
I love Ivy. They truly care about your progress. Everyone I've worked with thus far has been kind, knowledgeable, and personable. I would definitely recommend this place for PT.
Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, Kokomo
We’ve had the pleasure of working with Wendy for several years. She’s worked with my son during his time in speech therapy and now works with him on the Wilson Reading Program. My son has grown immensely in confidence with all the strategies she has helped him acquire over the years. His apraxia is barely noticeable to most and his reading level continues to increase. I would recommend her to anyone in need. Her patience while dealing with the child’s frustrations is phenomenal and she will find a way that works for them that will allow them to reach their goals. We are truly blessed to have her as our sons teacher.
Response from the owner:Thank you for taking the time to share your experience, it means so much! – The team at Ivy Rehab PT, Virginia Beach
Tanner is the best!!!! Ivy has such a fun and welcoming environment and makes PT something I look forward to. The whole staff is great and professional. After a few weeks of PT I feel much better!
Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Ivy Rehab Physical Therapy, Moorestown
This is my second encounter at Ivy. All personnel are great at what they do. Each and every person who comes to Ivy has a special need for their type of therapy. I believe every tool available is brought out to give the best treatment. If you want to get better you will put in the work. I have worked with Lori pretty consistently and she is the best. She listens and zones in on the area you're having an issue. I'd like to give a nod to Rebecca, Jordan and Beth. Ivy has helped me the first time. I'd love the same positive result the second time around. Thank you all.
Response from the owner:Thank you for taking the time to rate us , 5-stars means the world to us! – The team at Ivy Rehab Physical Therapy – Barnegat
Ivy Rehab Conshohocken is the greatest! I just finished a course of physical therapy for knee replacement and have completed rehabilitation there for other physical matters over the past four years. From reception and check-in to the technicians and therapists, all are courteous, friendly, knowledgeable and fully helpful. Adam, Emily and Tyler went beyond my expectations for physical therapy, treating the whole person and addressing the inter-relatedness of injuries to functions, feelings and well-being. I would never have thought of wound care for the incision, massaging it to break up scar tissue! I have not had a bad experience at other facilities, but am completely satisfied with treatment at this E. Hector Street branch of Ivy Rehab Physical Therapy. Full recovery!
Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Conshohocken
This was my first visit and I experienced excellent customer service and professionalism. Teresa, my PT, was awesome. She explained what I was experiencing and why. She showed me the exercises that are going to help me and how they are going to help me. Thank you for an awesome experience.
Response from the owner:We're thrilled you had such a positive experience, thank you! – The team at Ivy Rehab Physical Therapy – Chesapeake – South Norfolk
Ivy Reb in Bala, is the most informative Reb center I've ever been to. When I walk in Amy's very kind and welcoming My therapist Amy, Alex and they're Assistant Alona are great at helping me with my issues with minimal pain. Thanks for teaching me how to maintain what you've taught me at home. I recommend to anyone that really want help.
Response from the owner:Thank you for taking the time to leave such thoughtful feedback, we're grateful! – The team at Ivy Rehab Physical Therapy – Bala Cynwyd – NorthÂ