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Physical Therapy and Workers Compensation Injuries
Read More: Physical Therapy and Workers Compensation InjuriesGetting injured hurts, and getting injured at work can be especially painful. Work injuries that affect individuals’ ability…
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Tips for Working at Home – Effective Stretching and Proper Ergonomics
Read More: Tips for Working at Home – Effective Stretching and Proper ErgonomicsPhysical therapy exercises aren’t something that should only be done when you’re in our clinics. The strengthening exercises…
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Unexpected Ways Physical Therapists Can Help Men
Read More: Unexpected Ways Physical Therapists Can Help MenDoes the man in your life put off going to the doctor because he doesn’t want to take…
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Tech Neck – How Technology is Affecting Your Posture
Read More: Tech Neck – How Technology is Affecting Your PostureIn today’s digital world, smartphones are used for just about everything. It’s not uncommon to spend hours on…
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Office Worker’s Guide to Stretching and Ergonomics
Read More: Office Worker’s Guide to Stretching and ErgonomicsDo you spend your 40-hour work week tied to a desk and chair? If so you’re like many…
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7 Tips for Sitting at Work (& Stopping Pain)
Read More: 7 Tips for Sitting at Work (& Stopping Pain)Poor posture and long periods of sitting are common in today’s workplace. In fact, people spend about 2,000…