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Ivy Rehab and NFL Alumni Association: A Winning Combination for Retired Athletes
Read More: Ivy Rehab and NFL Alumni Association: A Winning Combination for Retired Athletes“They have great clinicians who care and listen. They’re not just putting you through a system, its individualized.”…
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Clinical Spotlight: Emily Titus, Orthopedic & Pelvic Floor Specialist
Read More: Clinical Spotlight: Emily Titus, Orthopedic & Pelvic Floor SpecialistWhen dealing with the human body, we’re often reminded that things don’t always appear as they seem. Sometimes…
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Running Injury Prevention Strategies
Read More: Running Injury Prevention StrategiesEvery runner will suffer an injury, pain, or imbalance at some point, but that doesn’t have to stop…
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Ice Bath Benefits for Athletes
Read More: Ice Bath Benefits for AthletesThis content was updated for accuracy and relevance on 04/18/23 Chances are you have either heard of,…
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What Is Dynamic Stretching?
Read More: What Is Dynamic Stretching?This content was updated for accuracy and relevance on 04/02/24 Whether you’re gearing up for a run, bike…
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Preventing Golf Injuries
Read More: Preventing Golf InjuriesIt’s time to dust the clubs off and get your golf game back into motion. But there’s nothing…
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Common Volleyball Injuries & How to Prevent Them
Read More: Common Volleyball Injuries & How to Prevent ThemThis content was updated for accuracy and relevance on 07/03/23 Volleyball is one of the most popular sports…
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Baseball Injuries: A Guide
Read More: Baseball Injuries: A GuideThis content was updated for accuracy and relevance on Oct 10, 2023 Baseball season is starting back up,…
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Physical therapy teaches fitness trainer how to be mentally in-tune with his body
Read More: Physical therapy teaches fitness trainer how to be mentally in-tune with his body“Physical therapy has helped me to mentally be in-tune with my physical body. I now listen to my…
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Marathon Training & Quick Tips From a Runner & PT
Read More: Marathon Training & Quick Tips From a Runner & PTThis content was updated for accuracy and relevance on June 9, 2023 Is running a marathon on your…
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Prevent Knee Injuries on the Slope
Read More: Prevent Knee Injuries on the SlopeThe most common skiing injuries that occur in the lower limb, as a result of collisions and falls,…
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A Shoulder Injury is No Match for This Strongman Competitor
Read More: A Shoulder Injury is No Match for This Strongman CompetitorImagine being able to lift something as heavy as a refrigerator above your head. Considering it can weigh…